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The Latest Effective Nutrition and Weight Control Strategies

Dr. Simeon Margolis, MD, PhD
Professor of Medicine and Biological Chemistry,
Johns Hopkins Medicine
Medical Editor, The Johns Hopkins White Papers


Dear Reader,

What's the first thing you do when diagnosed with serious nutritional and weight control problems? If you're like most of my patients, you learn everything you can about the disorder to become the best-informed health consumer you can be.

But where do you start? The library? The internet? How can you tell what's current...what's accurate...what's safe? Your own physician? If only doctors had the kind of time required to give their patients the in-depth education they want and need.

Introducing...

The 2008 Johns Hopkins White Paper: Nutrition and Weight Control
The expertise you require in the layman's language
you can understand and apply.

The Johns Hopkins White Papers redefine the term "informed consumer." In The 2008 Johns Hopkins White Paper: Nutrition and Weight Control, specialists from Johns Hopkins Medicine report in depth on the latest nutrition and weight control strategies and treatments. Thousands of Americans rely on Johns Hopkins expertise to help them maintain optimum health and weight.

The evidence is overwhelming: a diet abundant in nutrient-rich foods can be a powerful tool in preventing disease. Maintaining a healthy weight through a combination of diet and exercise is known to lower the risk of high cholesterol, high blood pressure, diabetes, osteoporosis, arthritis, and many kinds of cancer.

In the popular The 2008 Johns Hopkins White Paper: Nutrition and Weight Control, our Johns Hopkins nutrition and weight control specialists show you how to shop, cook, and enjoy a health-promoting, balanced diet, to lose unwanted pounds safely, and keep them off.

The 2008 Johns Hopkins White Paper: Nutrition and Weight Control is designed to help you ensure the best outcome. Use what you learn to help you:

  • Recognize and respond to symptoms and changes as they occur.

  • Communicate effectively with your doctor, ask informed questions, and understand the answers.

  • Make the right decisions, based on an understanding of the newest drugs, the latest treatments, the most promising research.

  • Take control over your condition and act from knowledge, rather than fear.

ORDER NOW...and this is just some of what you'll read:

  • Good nutrition in a hurry—it is possible

  • How to avoid the traps of mindless eating

  • Get the skinny on sugar substitutes

  • Dietary supplements: yea or nay?

  • The future of weight control

  • Drugs that can cause weight gain, and strategies to fend it off

  • Nutritional interventions to keep cholesterol in check

  • Brush up on the best ways to choose lean meat and poultry

  • Dietary recommendations to lower blood pressure

  • How whole grains can lower your risk of inflammatory diseases

  • New exercise guidelines are out. Are you getting enough?

  • Why the glycemic index won't help you lose weight

Direct to you from America's #1 Medical Center

It's no surprise that the annual U.S. News and World Report "Best of the Best" ratings have held Johns Hopkins Hospital in the #1 spot for 18 consecutive years.

Johns Hopkins stands at the forefront of modern medicine, leading the nation in diagnosis, treatment, and prevention of the diseases that undermine healthy living and longevity. Each of the White Papers has been prepared for your use by some of the most respected medical specialists in the field.

Look to all of The Johns Hopkins White Papers for:

A thorough overview of the condition, its causes, and symptoms... Treatment options, with a Johns Hopkins recommendation on each... Groundbreaking new research and a review of the latest studies... Drugs used to treat the condition, with precautions on avoiding harmful side effects... A glossary of medical terms you need to understand... Leading hospitals that specialize in the disorder, health information organizations, support groups...and more.

Order now, and you'll also receive a FREE Bonus Gift, just for trying the White Papers:

Johns Hopkins Nutrition and Weight Control Special Report

Nutrition and Weight Control Special Report:
Better Health by the Plateful!

A dietary approach to disease prevention

  • The Obesity-Cancer Connection: More than 90,000 cancer deaths a year could be prevented if American adults maintained a healthy weight. See the 5 kinds of cancer obesity has been linked to, and 8 ways you can minimize your risk.
  • Lose Weight, Live Longer: While being overweight can shorten your life, even a small weight loss helps. Learn how to lose weight so it stays off.
  • The Power of the Plate: Can eating a particular way help prevent disease? Johns Hopkins nutritionists outline healthy eating plans targeted at 7 of the biggest health concerns.
  • The Bone-Building Diet: Osteoporosis affects millions of Americans, but the right food choices can go a long way toward preventing it.
  • What’s in those over-the-counter weight loss products? You’ve seen all the diet aids making big claims. Learn what the research shows about their powers to promote weight loss.
  • Genetic engineering: the good and the bad: Weigh the potential benefits with safety concerns to make informed grocery-store choices.

You'll get BOTH the Johns Hopkins White Paper, and Special Report as an instant electronic download, all for only $19.95.

Each Johns Hopkins White Paper gives you 72 to 96 pages of timely information, backed by Johns Hopkins resources and expertise. You'll get the Nutrition and Weight Control White Paper 2008 plus your FREE Special Report, Better Health By the Plateful as an instant PDF download, when you order now. All risk-FREE. If not fully satisfied, simply contact Customer Service for a full refund.

Fighting disease with the facts is what we do every day at Johns Hopkins and what the White Papers empower you to do in your own life. ORDER NOW!

To your healthy future,

Simeon Margolis, M.D., Ph.D.
Professor of Medicine and
Biological Chemistry
Johns Hopkins Medicine

P.S. Your satisfaction is guaranteed. If you aren't completely satisfied with your White Paper, simply notify us at Customer Service, and we will credit you with a full refund. Don't miss this risk-FREE chance to take charge of your health. Order now, and in just a few moments, you'll be able to download your Johns Hopkins White Paper and FREE Special Report. All for only $19.95 (US) [$19.95 (CDN)].

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