Increase text size: A A A

The very latest findings on nutrition and disease prevention

Each year, The Johns Hopkins Nutrition and Weight Control White Paper reports on the most exciting findings and the most useful, current information on healthful eating and weight control as a means to living a longer, healthier life.

The Johns Hopkins Nutrition and Weight Control White Paper provides a thorough overview of what the nutrition field knows about eating right and maintaining a healthy weight.

The 2008 Johns Hopkins White Paper: Nutrition and Weight Control topics include:

  • Good nutrition in a hurry—it is possible. (page 18)

  • How to avoid the traps of mindless eating. (page 62)

  • Get the skinny on sugar substitutes. (page 42)

  • Dietary supplements: helpful or hype? (page 36)

  • Special Feature: Commonly prescribed drugs that can cause weight gain, and strategies to fend it off. (page 50)

  • Nutritional interventions to keep your cholesterol levels in check. (page 6)

  • Special Feature: The future of weight control: what your options are if diet and exercise don't help you enough. (page 76)

    ...and much more.

Take charge of your health with the help of our specialists, from a position of knowledge, from facts, not fads. The Johns Hopkins 2008 White Paper: Nutrition and Weight Control gives you the most current information on nutrition and weight control and its effect on your overall health and well-being in one clear, concise report. Your satisfaction is guaranteed; if you don't find The Johns Hopkins 2008 White Paper: Nutrition and Weight Control an invaluable guide, simply return it to us and owe nothing.

ORDER NOW: DIGITAL DOWNLOAD

ORDER NOW: PRINT

View all the White Papers from Johns Hopkins Medicine

Health Topic Pages

Arthritis +Add
Back Pain & Osteoporosis +Add
Caregivers | Caregiving
Colon Cancer +Add
Complementary Medicine
Depression & Anxiety +Add
Diabetes +Add
Digestive Health +Add
Exercise and Fitness
Healthy Living +Add
Heart Health +Add
Hypertension & Stroke +Add
Lung Disorders +Add
Memory +Add
Men's Health
Nutrition +Add
Prescription Drugs