The 2010 Johns Hopkins White Paper: Coronary Heart Disease
All in one packed volume, so you can access Johns Hopkins' expertise and get the latest, most reliable information on Coronary Heart Disease at an affordable price.
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Coronary Heart Disease Special Report:
Healthier Heart, Longer Life
Your action plan for preventing heart disease
- A Flu Shot for your Heart: Discover the link between having an annual flu shot and lowering your risk of heart attack or stroke.
- How to Quit Smoking for the Last Time: When past efforts have failed, see how these new and promising options can work for you. Includes Top 6 Tips from Successful Quitters.
- Boost Your HDL Cholesterol Without Drugs: Yes, lowering LDL (“bad”) cholesterol is important in preventing heart disease. But so is raising your HDL (”good”) cholesterol. Here are 4 drug-free steps you can take.
- Fight Heart Attacks with Fish: Eating foods rich in omega-3 fatty acids may reduce your risk of dying from coronary heart disease. Learn how to add them to your diet safely for maximum heart-protective benefit.
- Exercise Safely After a Heart Attack: Just a decade ago, doctors told heart attack survivors to avoid exercise. Now we know that the right kind of exercises are the best way to strengthen the heart. Learn how to rebuild cardiovascular strength and prevent muscle loss.
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Take charge of your health with the help of our specialists, from a position of knowledge, from facts, not fads. The Johns Hopkins 2010 White Paper: Coronary Heart Disease gives you the most current information on CHD in one clear, concise report.
Your satisfaction is guaranteed; if you don't find The Johns Hopkin 2010 White Paper: Coronary Heart Disease an invaluable guide, simply return it to us and owe nothing! But keep the Special Report as a gift, just for trying The Johns Hopkins 2010 White Paper: Coronary Heart Disease.
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