What's the first thing you do when you're diagnosed with pre-diabetes, metabolic syndrome, or Type 1 or Type 2 diabetes? Learn everything you can about the disorder to become as well-informed as you can be.
But where do you start? The library? The internet? How can you tell what's current...what's accurate...what's safe? Your own physician? If only doctors had the kind of time required to give their patients the in-depth education they want and need.
Protecting yourself against the #1 diabetes complication: cardiovascular disease. (page 60)
The tests you need to ward off yet another diabetes complication: kidney disease. (page 66)
How a little planning can help you travel safely with diabetes. (page 8)
Eye care in focus: Preserving vision and keeping eye diseases at bay. (page 72)
Avandia and Actos: Is one of these medications right for you? (page 44)
Staying in step with the right footwear to prevent hazardous foot ulcers. (page 76)
How to startand stick witha life-long exercise plan. (page 32)
Our advice on the most effective way to lose weight. (page 24)
The drug that may slow heart disease in people with diabetes. (page 43)
Can starting insulin therapy early really lead to remission of type 2 diabetes? (page 47)
Sixteen gene variations that increase diabetes risk. (page 7)
Not only your vision: How diabetes may also increase the risk of hearing loss. (page 75)
- Is obesity surgery an effective treatment for type 2 diabetes? (page 31)
As part of our ongoing commitment to health education, we make the White
Papers available at an affordable price, just $19.95, so you can take control of your health care and make the most informed decisions possible.
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Diabetes Special Report: Dealing with Diabetes
Your everyday guide to controlling diabetes
- Safeguarding Your Skin:
Use these 14 skin care tips to help avoid the diabetes-related skin problems that affect 30% of all people with the disease.
- What if I Get Sick? Even a cold or flu can trigger rises in blood glucose levels. Know what steps to take to control blood glucose in this situation to prevent complications.
- Managing Your Monitoring:
Choosing the right glucose meter and using it effectively at home is a good start toward better management of your diabetes.
- The Low-down on Low-glycemic-index Diets:
Is a Snickers bar a better choice than a banana just because its considered healthier on the glycemic index? Learn what the index means, its limitations, and how the American Diabetes Association views it for planning a healthy diet.
- Walk Away From Diabetes:
Starting a walking program is a simple, effective way to manage or even prevent diabetes. Use these guidelines for a safe, comfortable way to get started and stay motivated.
- The Scoop on Non-caloric Sweeteners: What you need to know about the six FDA-approved or recognized sweeteners as well as stevia, which is considered a food supplement.
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Fighting disease with the facts is what we do every day at Johns
Hopkins, and what the White Papers empower you to do in your own
life.
To your healthy future,
Simeon Margolis, M.D., Ph.D.
Professor of Medicine and
Biological Chemistry
Johns Hopkins Medicine
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