Increase text size: A A A


The Latest Back Pain Relief Strategies

Learn How to Fight Osteopenia and Osteoporosis

Simeon Margolis, MD, PhD
Professor of Medicine and Biological Chemistry
Johns Hopkins Medicine
Medical Editor, The Johns Hopkins White Papers

Dear Concerned Health Alerts Reader,

It's the price we pay for evolution.

A lifetime of walking, standing, lifting, and twisting causes significant back pain in 80% of all adults. In fact, this pain sends more people to the doctor than any complaint except upper respiratory symptoms.

And, as our population continues to age, osteoporosis becomes an increasingly widespread problem.

In this White Paper report, the Johns Hopkins experts tackle back sprains, strains, and spasms; disk herniation; degenerative changes in the disks and spine; spinal stenosis; and osteoporosis, a common cause of spine and hip fractures.

You will explore the causes and diagnostic techniques, learn about preventive steps that can spare you from considerable pain, and examine the latest treatments, including drug and surgical options.

Read on to find out how to get your copy.

The 2010 Johns Hopkins Back Pain
and Osteoporosis White Paper

Johns Hopkins Back Pain and Osteoporosis White Paper
The expertise you need in the layman's language
you can understand and use.

The 2010 Johns Hopkins Back Pain and Osteoporosis White Paper gives you news you can use every day, distilling complex medical research and scientific breakthroughs into to clear, plain English, and practical advice you can start acting on right away in your quest for better back pain relief. Or to help prevent osteopenia before it limits your mobility and diminish your quality of life.

Timely Information
Backed by Johns Hopkins Resources and Expertise

In The 2010 Johns Hopkins Back Pain and Osteoporosis White Paper, Johns Hopkins' specialists outline the many different causes of back pain:

  • sprains
  • strains
  • spasms
  • disk herniation
  • degenerative changes in the disks and spine
  • spinal stenosis

Learn the causes of these conditions, plus the tests used to diagnose back pain, and preventive steps you can take to spare yourself considerable neck and back pain.

You'll also discover the latest news on the most effective treatments for back and neck pain, including the latest pain medications.

Your White Paper will also include details on your best surgical options if less invasive treatment options aren't giving you the kind of back pain relief you need.

In the second section of The 2010 Johns Hopkins Back Pain and Osteoporosis White Paper, you'll get a thorough overview of osteopenia and osteoporosis, a common cause of hip and spine fractures.

You'll also discover the best strategies for preventing osteopenia and osteoporosis, current tests and treatment options, and the newest drugs available to deal with osteoporosis.

DOWNLOAD NOW...and this is just some of what you'll read:

  • A three-pronged exercise plan to protect your bones from osteoporosis.

  • Injections for low back pain: What you should know.

  • Can a simple blood test identify people at risk for osteoporosis?

  • What to do when back surgery fails.

  • Osteoporosis and diabetes: A dangerous duo.

  • Aquatic exercises that ease low back pain.

  • Taking a bisphosphonate for osteoporosis? Persistence counts.

  • The link between cardiovascular disease and low back pain.

  • Suffering from back or neck pain? Ask your doctor for an exercise prescription.

  • A "quick fix" for vertebral compression fractures.

The 2010 Johns Hopkins Back Pain and Osteoporosis White Paper is designed to help you ensure the best outcome. Use what you learn to help you:

  • Recognize and respond to symptoms and changes as they occur.

  • Communicate effectively with your doctor, ask informed questions, and understand the answers.

  • Make the right decisions, based on an understanding of the newest drugs, the latest surgical techniques, the most promising research.

  • Take control over your condition and act from knowledge, rather than fear.

In The 2010 Johns Hopkins Back Pain and Osteoporosis White Paper, you'll also find:

  • Working out in water: aquatic exercises that can help you manage your low back pain -- complete with illustrations! (pages 12-13)

  • Updated 2010 listing of back pain medications. (pages 22-23)

  • Weighing the risks and benefits of injection therapy for persistent low back pain. (pages 28-29)

  • Making a difficult choice: artificial disk or spinal fusion? (page 33)

  • What's next when back surgery fails? Surgical and nonsurgical options. (pages 34-35)

  • Important advice on how to lower your fracture risk if you have diabetes. (pages 50-51)

  • New biomarkers that can identify people at risk for osteoporosis. (pages 56-57)

PLUS, we've updated our popular "Ask the Doctor" columns with new questions to help you find the best treatments for your back pain and osteoporosis.

You'll get all this right now as an instant PDF download, so you can take charge of your health today, to relieve your back pain and protect your bones against osteopenia and osteoporosis.

All this essential health information on back pain relief, osteopenia and osteoporosis is available right now as an instant PDF digital download, so you can start using what you learn right away in your quest for better health and mobility.

Order your risk-free copy now, and you'll get The 2010 Johns Hopkins Back Pain and Osteoporosis White Paper, for the low price of only $19.95 (US) with a full money-back guarantee if you're not completely satisfied with your book.

As soon as you order, you'll get your links to download your PDF so you can access all this invaluable information right now to get better back pain relief and prevention or treatment of your osteoporosis.

Direct to you from the medical center ranked #1 of America's Best Hospitals

It's no surprise that the annual U.S. News and World Report "Best Hospital" ratings have held Johns Hopkins in the #1 spot for 20 consecutive years.

Johns Hopkins stands at the forefront of modern medicine, leading the nation in diagnosis, treatment, and prevention of the diseases that undermine healthy living and longevity.

Each of the 2010 White Papers has been prepared for your use by some of the most respected medical specialists in the field and extends Hopkins mission to educate in order to prevent and eradicate disease.

Look to all of The Johns Hopkins White Papers for:

  • A thorough overview of the condition, its causes, and symptoms...
  • Treatment options, with a Johns Hopkins recommendation on each...
  • Groundbreaking new research and a review of the latest studies that have taken place in the last year...
  • Drugs used to treat the condition, with precautions on avoiding harmful side effects...
  • A glossary of medical terms you need to understand...
  • Leading hospitals and medical centers that specialize in the disorder
  • Health information organizations, support groups

...and much more.

In your information-packed Johns Hopkins White Paper, you'll get timely information, backed by Johns Hopkins resources and expertise.

But that's not all. Order now, and you'll also receive this FREE Special Report, Oh My Aching Back, also as a digital PDF download, just for reviewing the The 2010 Johns Hopkins Back Pain and Osteoporosis White Paper.

Johns Hopkins White PapersBack Pain and Osteoporosis Special Report Cover

FREE Back Pain and Osteoporosis Special Report:
Oh, My Aching Back!

Pain-free daily living:

  • Understanding the Scans
    Explore the arsenal of imaging techniques (X-ray, CT scan, MRI, bone scan) that are used to diagnose the cause of back pain.

  • Eat Right to Slow Bone Loss
    Nutritionists show you the most effective ways to get the extra calcium, vitamin D and magnesium your body needs to stave off osteoporosis.
  • Top 20 Non-Dairy Calcium Sources
    How can you get enough calcium to prevent osteoporosis if you don't eat dairy? Look here first if you are lactose intolerant, follow a vegan diet, or just don't like dairy products.

You'll get BOTH the Johns Hopkins White Paper and Special Report as instant PDF downloads, all for only $19.95(US) with a full 30 day money-back guarantee if you are not satisfied for any reason.

This is information you will not want to do without in your quest for better health for you and your loved ones. All available right now as an instant PDF download.

Plus, get your FREE Special Report on Back Pain and Osteoporosis, Oh, My Aching Back, when you order now.

Fighting disease with the facts is what we do every day at Johns Hopkins and what the White Papers empower you to do in your own life.

ORDER NOW DOWNLOAD IN MINUTES

To your healthy future,

Simeon Margolis, M.D., Ph.D.
Professor of Medicine and
Biological Chemistry
Johns Hopkins Medicine

P.S. Your satisfaction is guaranteed. If you aren't completely satisfied with your White Paper, simply notify us at Customer Service within 30 days, and we will credit you with a full refund. Don't miss this risk-FREE chance to take charge of your health. Order now, and in just a few moments, you'll be able to download your Johns Hopkins White Paper and FREE Special Report. All for only $19.95.


You can use your Mastercard and Visa credit/debit cards at this site.

This is a secure shopping site.

Customer Service:
Email: customerservice@johnshopkinshealthalerts.com
Inside US and Canada: 1-212-792-5417
Hours: M to F - 9AM to 9PM EST/EDT
Sat & Sun - 9AM TO 6PM EST/EDT