It's the price we pay for evolution.
A lifetime of walking, standing, lifting and twisting causes significant back pain in 80 percent of all adults. In fact, this pain sends more people to the doctor than any complaint except upper respiratory symptoms.
And, as our population continues to age, osteoporosis becomes an increasingly widespread problem.
In this White Paper report, Johns Hopkins experts tackle back sprains, strains and spasms; disk herniation; degenerative changes in the disks and spine; spinal stenosis; osteoporosis, a common cause of spine and hip fractures; and more.
You will explore the causes and diagnostic techniques, learn about preventive steps that can spare you from considerable pain and examine the latest treatments, including drug and surgical options.
Read on to find out how to get your copy.
The 2012 Johns Hopkins Back Pain
and Osteoporosis White Paper
The expertise you need in the layman's language
you can understand and use.
The 2012 Johns Hopkins Back Pain and Osteoporosis White Paper gives you news you can use every day, distilling complex medical research and scientific breakthroughs into clear, plain English and practical advice you can start acting on right away in your quest for better back pain relief. Or to help prevent osteoporosis before it limits your mobility and diminishes your quality of life.
Timely Information
Backed by Johns Hopkins Resources and Expertise
In The 2012 Johns Hopkins Back Pain and Osteoporosis White Paper, Johns Hopkins' specialists outline the many different causes of back pain including:
- sprains
- strains
- spasms
- disk herniation
- degenerative changes in the disks and spine
- spinal stenosis
- and more
Learn the causes of these conditions, plus the tests used to diagnose back pain, and preventive steps you can take to spare yourself considerable neck and back pain.
You'll also discover the latest news on the most effective treatments for back and neck pain, including the latest pain medications.
Your White Paper will also include details on your best surgical options if less invasive treatment options aren't giving you the kind of back pain relief you need.
In the second section of The 2012 Johns Hopkins Back Pain and Osteoporosis White Paper, you'll get a thorough overview of osteoporosis, a common cause of hip and spine fractures.
You'll also discover the best strategies for preventing osteoporosis, current tests and treatment options and the newest drugs available to deal with both conditions.
This is just some of what you'll read:
- Injections for low back pain: What you should know.
- Update on bisphosphonate
- Yoga and osteoporosis: Proceed with caution
- Back pain: When do you need an x-ray?
The 2012 Johns Hopkins Back Pain and Osteoporosis White Paper is designed to help you ensure the best outcome. Use what you learn to help you:
- Recognize and respond to symptoms and changes as they occur.
- Communicate effectively with your doctor, ask informed questions and understand the answers.
- Make the right decisions, based on an understanding of the newest drugs, the latest surgical techniques, the most promising research.
- Take control over your condition and act from knowledge, rather than fear.
In The 2012 Johns Hopkins Back Pain and Osteoporosis White Paper, you'll also find:
- A chronic back pain sufferer's guide to choosing a mattress and pillow.
- The Alexander technique: Rediscovering the benefits of this classic therapy for back pain relief.
- Should you participate in a clinical trial? Understanding the terminology, phases and issues of a clinical trial.
- Osteoporosis: The latest research on calcium supplements and cardiovascular risk.
- How much vitamin D do you need if you have osteopenia or osteoporosis?
- Strategies to help you prevent falls -- leading cause of osteoporotic fractures.
PLUS, we've updated our popular "Ask the Doctor" columns with new questions to help you find the best treatments for your back pain or osteoporosis.
All this essential health information on back pain relief and osteoporosis is available to order right now, so you can use what you learn in your quest for better health and mobility.
Direct to you from the medical center ranked #1 of America's Best Hospitals
It's no surprise that the annual U.S. News and World Report "Best Hospital" ratings have held Johns Hopkins in the #1 spot for years.
Johns Hopkins stands at the forefront of modern medicine, leading the nation in diagnosis, treatment and prevention of the diseases that undermine healthy living and longevity.
Each of the 2012 White Papers has been prepared for your use by some of the most respected medical specialists in the field and extends Hopkins mission to educate in order to prevent and eradicate disease.
Look to all of The Johns Hopkins White Papers for:
- A thorough overview of the condition, its causes and symptoms ...
- Treatment options, with a Johns Hopkins recommendation on each ...
- New research and a review of the latest studies that have taken place in the last year ...
- Drugs used to treat the condition, with precautions on avoiding harmful side effects ...
- A glossary of medical terms you need to understand ...
- Health information organizations, support groups ...
... and much more.
In your information-packed Johns Hopkins White Paper, you'll get timely information, backed by Johns Hopkins resources and expertise.
But that's not all. Order now and pay with your credit card, and you'll also receive this FREE Special Report, Oh My Aching Back, as a digital PDF download, just for reviewing The Johns Hopkins Back Pain and Osteoporosis White Paper.
FREE Back Pain and Osteoporosis Special Report:
Oh, My Aching Back!
Pain-free daily living:
- Understanding the Scans
Explore the arsenal of imaging techniques (X-ray, CT scan, MRI, bone scan) that are used to diagnose the cause of back pain.
- Eat Right to Slow Bone Loss
Nutritionists show you the most effective ways to get the extra calcium, vitamin D and magnesium your body needs to stave off osteoporosis.
- Top 20 Non-Dairy Calcium Sources
How can you get enough calcium to prevent osteoporosis if you don't eat dairy? Look here first if you are lactose intolerant, follow a vegan diet or just don't like dairy products.
You'll get BOTH ... The Johns Hopkins White Paper mailed to you, and the Special Report as an instant PDF download, all for only $19.95 (US) plus shipping with a full refund within the 30-day risk-free preview period if you are not satisfied for any reason.
This is information you will not want to do without in your quest for better health for you and your loved ones.
Plus, get your FREE Special Report on Back Pain and Osteoporosis, Oh, My Aching Back, when you pay now.
Fighting disease with the facts is what we do every day at Johns Hopkins and what the White Papers empower you to do in your own life.
Your satisfaction is guaranteed. If you aren't completely satisfied with your White Paper, return you book within the 30 day preview period, and we will credit you with a refund. Don't miss this risk-FREE chance to take charge of your health.
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Frankly, it’s hard to imagine how anyone would part with this information from the nation’s #1 hospital. But you decide once you see it.
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To keep you on the cutting edge of back pain and osteoporosis research, we offer an automatic annual update service to White Paper readers. That way, your White Paper is always current, never out of date.
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