Relieving back pain and the disabling effects of osteoporosis
Each year, The Johns Hopkins Back Pain and Osteoporosis White Paper reports on the most exciting advances and the most useful, current information to help you prevent or treat back pain and osteoporosis.
The Johns Hopkins Back Pain and Osteoporosis White Paper provides a thorough overview of what the medical field knows about back pain and osteoporosis - their causes, symptoms, diagnostic procedures, treatment options, as well as pain management and pain relief.
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The 2010 Johns Hopkins White Paper: Back Pain and Osteoporosis
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Back Pain and Osteoporosis Special Report:
Oh, My Aching Back!
Pain-free daily living:
- Healing with Hydrotherapy
Exercising in water can allow a more vigorous workout without the risk of falls. A Johns Hopkins physical therapist helps you get started with simple, illustrated exercises to strengthen specific areas of the back.
- Understanding the Scans
Explore the arsenal of imaging techniques (X-ray, CT scan, MRI, bone scan) that are used to diagnose the cause of back pain.
- Eat Right to Slow Bone Loss
Nutritionists show you the most effective ways to get the extra calcium, vitamin D and magnesium your body needs to stave off osteoporosis.
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Top 20 Non-Dairy Calcium Sources
How can you get enough calcium to prevent osteoporosis if you don’t eat dairy? Look here first if you are lactose intolerant, follow a vegan diet, or just don’t like dairy products.
- Injectible Pain Relief
Find out what kind of pain relief you can, and can’t, achieve with a shot of corticosteroids or anesthetics, as well as trigger point injections and Botox.
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Take charge of your health with the help of our specialists, from a position of knowledge, from facts, not fads. The Johns Hopkins 2010 White Paper: Back Pain and Osteoporosis gives you the most current information on back pain and osteoporosis in one clear, concise report. Your satisfaction is guaranteed; if you don't find The Johns Hopkins 2010 White Paper: Back Pain and Osteoporosis an invaluable guide, simply return it to us and owe nothing. For your 30-day risk-FREE preview of this unique publication, simply choose your delivery method:
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