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New approaches to preventing and treating arthritis

Johns Hopkins Arthritis White Paper Cover

Each year, The Johns Hopkins Arthritis White Paper reports on the most exciting advances and the most useful, current information to help you prevent or treat joint problems.

The Johns Hopkins Arthritis White Paper provides a thorough overview of what the medical field knows about arthritis, osteoarthritis, rheumatoid arthritis, gout, bursitis, fibromyalgia, and ankylosing spondylitis – their causes, symptoms, diagnostic procedures, treatment options, pain relief, and pain management.

The 2009 Johns Hopkins White Paper: Arthritis
topics include:

  • The twice-weekly, hour-long exercise program developed by the Arthritis Foundation that may be the ticket to less pain and more independence. (page 5)

  • Is your joint pain due to osteoarthritis or rheumatoid arthritis? Our helpful chart outlines the main differences between the two. (page 9)

  • Safe ways to exercise when you have arthritis. Gentle workouts can help relieve pain and boost your spirits. (page 14)

  • Canes and shoes: How they impact knee osteoarthritis. (page 17)

  • New choices for hip and knee replacement surgery What you should know before your operation. (page 28)



STILL not sure if you would benefit from The 2009 Johns Hopkins White Paper: Arthritis, a unique publication direct from the specialists at Johns Hopkins?

Then why not accept our free 30-day preview? Order a print copy, and review it in the comfort of your own home. If you are not completely satisfied, you may return The Johns Hopkins White Paper 2009: Arthritis, no questions asked, and owe nothing.

Don't miss out on this opportunity to take control of your health and access the most reliable, up-to-date information on arthritis, rheumatoid arthritis, gout, bursitis, fibromyalgia, ankylosing spondylitis, and other rheumatic disorders. Order today!

And why not accept this ADDED BONUS: pay for your print copy of The Johns Hopkins White Paper 2009: Arthritis now with your credit card, and begin taking control of your arthritis health NOW with this instant download of your FREE Special Report:

Johns Hopkins Arthritis Special Report

Arthritis Special Report: Active Living With Arthritis

Ways to stay flexible and pain-free:

  • Your Daily Exercise “Prescription”
    Clear instructions and illustrations to help you maintain and improve range of motion in arthritic joints.
  • Arthritis on the Go
    Practical, specific tips on traveling more comfortably across town or around the world.
  • Orthotics: the answer to aching feet, ankles or knees?
    The right kind, made and worn the right way, can redistribute weight and absorb shock to improve function in the lower body.
  • Top 20 Gadgets and Gizmos for Happier Hands
    20 brilliantly simple “gentle on the joints” devices that make daily activities easier and pain-free for people with arthritis in their hands.
  • The Weather and Your Joints
    Does cold, damp weather make your joints ache? Is there an arthritis-proof environment? See what the latest research shows.

This Special Report is yours to keep, even if you decide to return your White Paper, simply for reviewing it risk-FREE in your home.

Don't hesitate—act NOW!

Choose between the PRINT EDITION or INSTANT DIGITAL DOWNLOAD PLUS FREE SPECIAL REPORT and get started on the road to better arthritis management and pain relief TODAY.

You have nothing to lose. Your satisfaction is 100% guaranteed, or your money back.

View all the White Papers from Johns Hopkins Medicine

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