Are you doing EVERYTHING you can
to keep your memory sharp as you get older?
While no one can promise a sure-fire treatment to prevent memory loss, there are strategies that can significantly improve your chances of keeping Alzheimer’s at bay . . .
Introducing
How to Protect Your Memory & Brain Health
8 Key Strategies Focused on Saving Your Memory
With Evidence-Based Research to Support Each Step
YOUR EXPERT -- Dr. Peter V. Rabins, acclaimed author and geriatric psychiatrist at Johns Hopkins – and one of the nation’s leading experts on the care and management of patients with Alzheimer’s disease and other forms of dementia.
If someone told you there were eight straightforward steps you could take to dramatically enhance your quality of life and reduce or delay your chances for memory deterioration, what would you do?
Many experts believe that once you understand your various risk factors for cognitive decline … take control of them … and follow through with the evidence-based strategies detailed in How To Protect Your Memory & Brain Health, you’ll be in a better position to keep your memory strong well into later life.
For example, do you know . . .
- What’s the best way to guard your memory and prevent dementia?
If you answered, stay heart healthy, you’d be right. And Dr. Rabins explains why with evidence from recent studies in the Archives of Internal Medicine. Controlling high blood pressure and cardiovascular disease are absolutely critical to cognitive function. Dr. Rabins explains how to take charge.
- What are the effects of too little sleep on keeping your memory sharp?
Many of us have trouble sleeping at night. No big deal -- right? Now new studies show that getting adequate sleep plays an essential role in learning new information, relating to names, dates, faces, facts, specific events – in short forming memory.
- What’s so special about the Mediterranean diet?
For years the marketing and promotion of dietary supplements that claim to enhance memory have left many people confused and wary. Now recent evidence-based research reported in the Annals of Neurology suggests that people who closely follow the Mediterranean diet have a 40 percent lower risk of Alzheimer’s disease. The take-away: The food you eat, not the pills, can prevent or slow the rate of cognitive decline.
- How does regular physical activity protect memory and reduce the risk of Alzheimer’s?
Studies investigating the exercise/memory/dementia link have shown positive outcomes in recent years. Dr. Rabins provides an in-depth look at a number of key studies to show you the benefits of regular exercise … and how to incorporate exercise into your schedule.
- How does stress affect memory?
We all know that living a stress-filled life is unhealthy. Turns out stress is worse for us than we thought. Johns Hopkins researchers have linked high levels of the stress hormone cortisol with poor cognitive performance in older adults. And another study, reported in the journal Neurology, found that depressed and anxious people are 40 percent more likely to develop mild cognitive impairment. In this fascinating section, Dr. Rabins provides key “stress erasers” – proactive steps you can take to reduce the stress in your life.
On page after page of How To Protect Your Memory & Brain Health, you’ll find practical steps you can take to reduce memory loss backed up with data from dozens scientific journals and research studies.
So what should you do to maintain and preserve optimal memory? Take the first step. Send for your risk-free copy of this vital research report on enhancing mental capacity ... preserving memory ... and potentially combating Alzheimer's disease – along with two FREE bonus reports. Simply click the order button below.
Every day, scientists are proving that diminished memory and mental capacity are NOT inevitable — and can be slowed, halted or even reversed through good nutrition, lifestyle habits and more. Even Alzheimer’s disease is not something that suddenly occurs in old age. Rather, it’s a continuum of illnesses that gets its start decades earlier without any symptoms.
So it makes sense that if we could find a way to keep our brains healthier and better able to counter the damage that occurs with age, we could better the odds of preserving memory and preventing or forestalling Alzheimer’s and other dementias.
A recent report from the National Institutes of Health supports this view. It provides evidence that vascular disease risk factors – including mid-life hypertension, high cholesterol and diabetes – can all predispose someone to developing memory problems—even Alzheimer’s.
While this may not sound like good news – it is.
Because it points the way to the importance of effective prevention strategies – strategies you can begin TODAY to keep your brain healthier, longer.
How To Protect Your Memory & Brain Health provides an important first step in your fight to protect and enhance your memory. The next step is up to you . . .
This information is so crucial that How to Protect Your Memory & Brain Health is available instantly as a digital PDF download. Just click the order button below and in a few moments your guide will be delivered to your email address. It's that simple!
All This Plus TWO FREE Bonus Digital Reports With Your Order
As a special bonus gift when you order How To Protect Your Memory & Brain Health, you’ll receive two fascinating articles by Dr. Rabins:
Free Bonus #1 -- Understanding the Tip-of-the-Tongue Phenomenon
It’s so frustrating: You can't think of the word you want to use -- even if though it’s a familiar, everyday object … or … you blank on the name. It’s on the tip of your tongue. Dr. Rabins explains why tip-of-the-tongue experiences are more pronounced in older people and he provides successful strategies for retrieving these lost words.
Free Bonus #2 -- How Multitasking Can Harm Memory
We live in an era of distraction. Life moves fast and we often find ourselves trying to do several things at the same time. In this bonus article, Dr. Rabins explains how multitasking affects the way we learn. To prove the point he includes a Multitasking Self Test to show you how inefficient it really is!
Expert Advice You Can Trust From Johns Hopkins -- America’s #1 Hospital
With so much information about health and memory loss, in particular, available on the Internet, it’s more important than ever to be sure that the advice you’re getting is current, credible and not influenced by special interests.
This is why Johns Hopkins is making available a library of focused consumer health guides, including our new report How To Protect Your Memory & Brain Health. You simply won't find a more knowledgeable and trustworthy source of the medical information you require.
How To Protect Your Memory & Brain Health is designed to give you unprecedented access to the expertise of the hospital ranked #1 of America's Best Hospitals by U.S. News & World Report. Your report draws on the extensive experience of Dr. Peter V. Rabins, a leading advocate of patients with Alzheimer’s disease and co-author of The 36-Hour Day, the best-selling guide for caregivers of patients with Alzheimer’s disease and other dementias.
Before writing How To Protect Your Memory & Brain Health, Dr. Rabins spent countless hours searching through the latest research on memory, mental acuity in the aging, Alzheimer's, dementia and related medical topics.
And his advice – backed up by relevant data and detailed in How To Protect Your Memory & Brain Health – provides a step-by-step guide to preserving memory. It’s a book that should be in the home health library of every adult.
Our No-Strings, Can’t Lose, Must-Be-Satisfied Guarantee!
Still not sure you’ll benefit from this Special Report? How To Protect Your Memory & Brain Health comes with a risk-free guarantee of satisfaction: if you’re not satisfied with the digital special report, How to Protect Your Memory & Brain Health, for any reason, simply contact Customer Service for a prompt refund of your full purchase price of $29.95.
So go ahead – start TODAY to enhance and preserve your memory. Place your risk-free order now.
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