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All Memory Special Reports
Food for Thought
When it comes to maintaining healthy brain function, eating a standard American diet is not the smartest choice. The good news is that dietary changes -- in particular, the adoption of a Mediterranean-style eating plan -- can help prevent the onset or slow the rate of cognitive decline. In other words, foods that are good for your body are also good for your brain. More...
Your Aging Brain: Whats Normal, Whats Not
Knowing how the normal brain ages -- and how those changes affect your memory -- can make the occasional senior moment less worrisome. Heres a timetable of normal brain aging by decade, starting in your twenties. More...
Does Light Therapy Help Alzheimers Patients Sleep?
Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Many people with Alzheimer's have trouble sleeping, which can leave them exhausted during the day. Fatigue takes a toll on both patients and their caregivers. Indeed, irregular sleeping is a major reason why families move relatives with Alzheimer's into long-term care. Light therapy is a promising treatment under investigation for people with Alzheimer's who struggle with sleep.
More...
Habilitation: A Better Caregiving Approach
A quiet revolution is taking place in Alzheimer's care. The approach is called habilitation, and it has been credited with easing caregiver and patient stress, improving communication, and helping to maintain emotional bonds between individuals with Alzheimer's and their family members. More...
Guarding Your Memory
What is the single most important thing people can do to protect their brains and guard their memory? In this article from the Johns Hopkins Memory Bulletin, Sandra Aamodt, Ph.D and Sam Wang, Ph.D answer this important question. Q. What is the single most important thing people can do to protect their brains and guard their memory? More...
Activities to Engage the Dementia Patient
Caregivers confront loss and helplessness in their loved ones with dementia every day. But individuals in both the earlier and later stages of cognitive decline often retain select knowledge and abilities. Being able to identify and encourage these skills not only helps the person with dementia, but enriches the lives of everyone in the family. In this excerpt from a recent Johns Hopkins Memory White Paper, Peter V. Rabins, M.D. Director of the Division of Geriatric Psychiatry and Neuropsychiatry at Johns Hopkins, discusses ways that caregivers can engage their dementia patients. More...
Caregivers -- The Hidden Patients
Approximately 80% of dementia patients are cared for by family members. That's millions of family members who provide care for a parent or relative, many of whom must balance these duties with the demands of their full-time jobs and other family members. If you are caring for a family member or friend with Alzheimer's disease, this Special Report from a recent Johns Hopkins Memory Bulletin offers practical support and advice. More...
New Frontiers in Alzheimers Research
The newest crop of amyloid-targeted drugs to prevent or reverse Alzheimer's disease includes several that are in clinical trials and may soon be available to patients. In this Special Report, Johns Hopkins reviews potential new treatments for Alzheimer's disease. Preventing or reversing the buildup of amyloid plaque and neurofibrillary tangles in the brain remains the central focus of Alzheimer's disease research and drug development. Unfortunately, finding an effective treatment has been elusive and frustrating, often leaving More...
Mild Cognitive Impairment: article excerpted from The Johns Hopkins Memory Bulletin
MILD COGNITIVE IMPAIRMENT Forgetfulness. Its pretty much guaranteed to catch up with you at some point in time. You are in your 50s, 60s, 70s, or older when suddenly it seems that youre losing it. The name of the movie you saw last week? Cant remember. You grope for the title of a book you just finished reading yesterday. You find yourself standing in front of the open refrigerator door, wondering what you were looking for. At a party, youve been More...
High-Tech Help for Alzheimers Disease
In 2005, Medicare decided to cover the cost of a positron emission tomography (PET) scan for the diagnosis of Alzheimers disease. A PET scan is a unique imaging test that records organ and tissue function at a cellular level. This allows many health problems to be diagnosed earlier than would be the case with regular x-rays or magnetic resonance imaging (MRI). More...
Low-Tech Screening Tests for Dementia
In this Special Report, Johns Hopkins doctors review five simple, low-tech screening tests for measuring the decline cognitive health into dementia. New developments in brain imaging technology are significant advances in Alzheimer's research and diagnosis. But some decidedly low-tech screening tests may offer quick and inexpensive snapshots of a person's cognitive health or level of dementia. Whether any of these tests are accurate enough to be used widely for screening remains to be seen, but one More...
The Role of Insulin in the Development of Alzheimers Disease
Recent research suggests that a failure in insulin processing in the brain may contribute to the development of Alzheimers disease. Dr. Sam Grandy, Chair of the Medical and Scientific Advisory Council of the Alzheimers Association, talks about this intriguing new insight. Researchers are getting closer to understanding how Alzheimers disease develops, and a key component in several emerging theories is insulin and its role in the brain. One reason uncovering the role of insulin in Alzheimers More...
Your Memory Timeline
Knowing how the normal brain ages -- and how those changes affect your memory -- can make the occasional senior moment less worrisome. We tend to think of our brain as different from our other organs. But the brain undergoes predictable changes over time, just like the heart. As with heart disease, good genes and a healthy lifestyle can moderate these age-related changes, but it cant entirely stop them. More...
Transitioning to a Residential Facility
How do you know when the time has come to move your loved one with Alzheimers from the home setting to a long-term care facility? Dr. Peter V Rabins, medical editor of the Johns Hopkins Memory Bulletin, offers this advice. If you are a caregiver struggling with the question of when to place your loved one with Alzheimers in a residential care facility, the questions youre likely to ask are numerous, complex, and fraught with emotion. More...
Drugs Which Most Commonly Affect Your Memory
The drugs which most commonly affect memory and cognitive function. More...
Health Topic Pages
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Arthritis
- Heat or Ice: Which Works Best for Osteoarthritis Pain of the Knee?
- Research on Joint Replacement Surgery Outcomes
- Finding Relief for Chronic Bursitis Pain
- Talking About Injected Pain Relievers for Osteoarthritis
- Why Do So Few People with Arthritis Exercise?
- The Ouch of a Dislocated Shoulder
- Update on Osteoarthritis Treatment Guidelines
- More Alerts...
- Arthritis in Your Ankle? You've Got Choices!
- Gentle Workouts Relieve Arthritis Pain
- Whats the Link Between Rheumatoid Arthritis and Cancer?
- Gout and Soda: Whats the Connection?
- Joint Replacement: It's Not Just Knees and Hips
- Fibromyalgia: Understanding a Mysterious Ailment
- Chronic Lyme Disease vs. Post-Lyme Disease
- More Special Reports...
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Back Pain
- Should You Try Epidural Steroid Injections for Your Back Pain?
- Advice to Keep Back Pain from Becoming Chronic
- What to Do About a Back Spasm
- Sciatic Leg Pain: Is Nonsurgical Treatment Right for You?
- A Multidisciplinary Approach to Combating Low Back Pain
- When Its Time to Turn to a Pain Treatment Facility
- Signs & Symptoms of Back Pain
- More Alerts...
- 9 Exercises to Strengthen Your Back
- Back Pain Is It All in Your Head?
- Advice To Help You Get a Good Night's Sleep With an Aching Back
- A Back-Strengthening Program
- An Imaging Arsenal for Diagnosing Back Pain
- Corticosteroid Spinal Injections for Back Pain Relief
- Back Pain and Osteoporosis Glossary
- More Special Reports...
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Cancer
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Caregivers | Caregiving
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Colon Cancer
- How to Interpret the Signs and Symptoms of Colorectal Cancer
- What Is Interval Cancer and Are You at Risk?
- 10 Questions to Ask Your Doctor About Your Colon Cancer Diagnosis
- Virtual Colonoscopy on the Rise in Hospitals
- Do Colon Polyps Always Lead to Colon Cancer?
- Preventing Colorectal Cancer Recurrence with Aspirin Therapy
- The Misconception About Palliative Care
- More Alerts...
- The Promise of Personalized Colon Cancer Therapy
- How Old Is Too Old for Colorectal Cancer Surgery?
- In the Pipeline: Biomarkers for Detection of Colorectal Cancer
- Flat Colon Lesions: Cause for Concern?
- Making Your Colonoscopy Count
- Coping With the Mental Side Effects of Chemotherapy
- Surviving the Emotional Aftershock of Colorectal Cancer
- More Special Reports...
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Complementary Medicine
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Depression and Anxiety
- How Depression & Anxiety Affect Your Body
- Generalized Anxiety Disorder vs. Normal Worry: How to Tell the Difference
- Neurofeedback: A Promising Treatment for Depression
- How Changes in "Sleep Architecture" Cause Insomnia as We Age
- Hoarding: A Common Symptom of OCD
- Music Therapy: A Helpful Add-On to Traditional Therapy for Depression
- How Yogic Meditation May Reduce Depression
- More Alerts...
- Treating Mood Disorders With Hallucinogenic Drugs
- Facing Your Fears With Exposure Therapy
- Why Older Women Have Eating Disorders
- What Happens When Stress Doesn't Go Away
- The Pain-Mood Connection
- Report on Substance Abuse and Aging
- Anxiety and Your Physical Health
- More Special Reports...
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Diabetes
- Diabetes: It's a Family Affair
- Should You Consider Weight Loss Surgery? Heres the Research
- Research on Visual Impairment and Cognitive Dysfunction
- Diabetes Pain: Often Overlooked
- Revised Diabetes Guidelines from the ADA
- Gastroparesis: Understanding the Basics
- Another Great Reason to Eat More Fruits and Vegetables
- More Alerts...
- Prediabetes: Meeting an Epidemic With New Treatment Goals
- Looking Out for Number One: Diabetes and Cardiovascular Disease
- Traveling Safely With Diabetes
- Understanding How Insulin Regulates Blood Glucose
- The Role of Insulin in Blood Glucose Control
- Getting a Better Look at Blood Sugar Levels
- Making Sense of Type 2 Diabetes Medications
- More Special Reports...
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Digestive Health
- Can You Eat Dairy Products If You're Lactose Intolerant?
- Go-To, Self-Help Remedies for Constipation
- Gastroparesis: Understanding the Basics
- Revised Screening Guidelines for GERD
- Your Aging Digestive System
- Understanding the Risks of Esophageal Cancer
- What Is Interval Cancer and Are You at Risk?
- More Alerts...
- On the Horizon: Two New Surgical Treatments for GERD
- Focus on Peptic Ulcers
- Life Without a Gallbladder
- 7 Tips to Help You Reduce Bloating
- How Your Gut Can Affect Your Bones
- What to Expect From Your Endoscopy
- Four Relaxation Techniques to Soothe Your Digestive Discomfort
- More Special Reports...
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Enlarged Prostate
- Saw Palmetto for BPE Symptoms: What the Latest Research Shows Us
- Research on Coping with the Pain of CP/CPPS
- What Causes Nonbacterial Prostatitis?
- HoLEP vs. TURP for Benign Prostatic Enlargement
- Keeping Enlarged Prostate From Progressing
- A Look at the Stages of BPE
- Metabolic Syndrome and Prostate Disorders: Is There a Connection?
- More Alerts...
- Two-Drug Options for BPH
- Do You Have BPH? Take This Prostate Symptom Questionnaire to Find Out
- PVP or TURP for BPH?
- In the Pipeline: New Treatments for BPH
- BPH: New Discoveries May Lead to Better Treatment
- What Does It Mean? PSA Terminology Explained
- More Special Reports...
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Exercise and Fitness
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Healthy Living
- Two Hand and Wrist Exercises to Relieve the Pain of Carpal Tunnel Syndrome
- Yes or No? Recirculated Air on Planes Can Make You Sick
- Do You Still Need Your Yearly Gyn Exam?
- Focus on Bells Palsy
- On the Horizon: A New Drug for Multiple Sclerosis
- What Causes Chronic Hoarseness?
- Hernia Repair: Which Surgical Approach Is Best for You?
- More Alerts...
- Do You Have a Thyroid Disorder?
- Impulse Control: The Link Between Parkinson's and Gambling
- The Pain-Mood Connection
- Your Cosmetic Dentisty Options
- How the FDA Approval Process Works
- Are You At Risk For Gallstones?
- Breathe Easier With An Air Purifier
- More Special Reports...
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Heart Health
- Flavonoids Linked to Lower Risk of Fatal CVD
- Updated Guidelines for Treating Stable Heart Disease
- Be Prepared for a Heart Attack: Steps That Could Save You Life
- Hypertension and Hip Fracture: Whats the Link?
- Why Its Important to Take Control of Your Heart Health in Middle Age
- Should You Take a Low-Dose Aspirin to Prevent a Heart Attack? It Depends
- "Simple 7" Heart Goals Tied to Longer Life
- More Alerts...
- The Research on Psoriasis and Cardiovascular Disease
- Cardiac Rehab Works: Heres How
- Protecting Your Heart With Whole Grains
- What You Should Know About C-Reactive Protein
- Zapping Abnormal Heart Rhythms
- Ways to Boost Your HDL Cholesterol
- The Best Screening Tests for People Without Symptoms of Heart Disease
- More Special Reports...
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Hypertension and Stroke
- Aphasia: Regaining Language Is Possible
- Weight Loss: A Key Player in the Fight Against Hypertension
- What We Can Learn About Blood Pressure from the Tsimane of the Bolivian Amazon
- Hypertension and Hip Fracture: Whats the Link?
- Don't Let Anger Provoke a Heart Attack or a Stroke
- White-Coat Hypertension: Should You Be Treated?
- Two Arms Are Better Than One
- More Alerts...
- Hypertension and Your Sex Life
- Are You At Risk For Vascular Dementia?
- Can You Pass the Stroke Symptom Test?
- Controlling Difficult-to-Control Hypertension
- When Your Heart Feels Like It's Skipping a Beat
- Guidelines on Controlling Pain Without Raising Your Blood Pressure
- Get Moving To Lower Your Blood Pressure
- More Special Reports...
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Knee Replacement Surgery
- Is Age an Obstacle to Knee Replacement Surgery?
- Weighing the Pros and Cons of Knee Replacement Surgery
- Resuming Physical Activities After Your Knee Replacement
- Minimally Invasive Knee Replacement Surgery
- Female Knee Replacements
- After Knee Replacement Surgery: Rehab and Recovery
- What Happens During Knee Replacement
- More Special Reports...
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Lung Disorders
- Antibiotics Dos and Donts
- COPD: A Risk Factor for Stroke
- Ex-Smokers Enjoy Life After Cigarettes
- 18 Ways to Conserve Energy When You Have COPD
- Flying Safely: Supplemental Oxygen Resources
- Research on Screening Smokers for COPD
- Can Acupuncture Improve Breathlessness in COPD?
- More Alerts...
- Bronchoscopy: Taking a Closer Look
- Planning Ahead: The Living Will and Durable Power of Attorney
- On the Horizon: A New Treatment for COPD
- Four Steps to Better Asthma Control
- COPD: Catching the Silent Killer
- Home Monitoring for Sleep Apnea
- Looking At How The Lungs Work
- More Special Reports...
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Memory
- A New Tool to Diagnose Alzheimers Disease
- Coping with a Diagnosis of Early-Stage Dementia
- The Good News on Exercise and Cognitive Decline
- Research on Vascular Dementia and Exercise
- Advice on Choosing a Nursing Home
- Determining the Extent of Alzheimers Disease with Braak Staging
- Memory Loss from Vascular Dementia
- More Alerts...
- Food for Thought
- Your Aging Brain: Whats Normal, Whats Not
- Does Light Therapy Help Alzheimers Patients Sleep?
- Habilitation: A Better Caregiving Approach
- Guarding Your Memory
- Activities to Engage the Dementia Patient
- Caregivers -- The Hidden Patients
- More Special Reports...
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Men's Health
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Nutrition and Weight Control
- Whats Your Waist Circumference?
- Weight Loss: A Key Player in the Fight Against Hypertension
- Fighting Infection with Your Fork
- Canned Fruits & Vegetables: How Healthy Are They?
- What To Do When Your BMI is Too High
- Is Your Salad Making You Sick?
- Research on the Obesity Gene Variant
- More Alerts...
- Making Sense of Health Claims
- 7 Easy and Effective Weight-Loss Strategies
- The Wisdom of Cutting Back on Salt
- The Psychology of Mindless Eating
- 7 Strategies to Rev Up Your Aging Metabolism
- Changing Behavior to Lose Weight
- Dietary Supplements: Yea or Nay?
- More Special Reports...
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Osteoporosis
- Whole Body Vibration: Can It Really Strength Bones?
- How Osteoporosis Weakens the Bones
- New Guidelines for Men at Risk For Osteoporosis
- Should You Take a Calcium Supplement? The USPSTF Weighs In
- Corticosteroid Caution for Bone Loss
- A Bit About Bones
- Hormone Therapy and Bone Density
- More Alerts...
- Talking About Hip Fractures with Dr. Bellantoni
- Osteoporosis: Not Just a Womans Disease
- Osteopenia: To Treat or Not to Treat?
- Osteoporosis and Digestive Disorders
- Is it Ever Okay To Discontinue Your Osteoporosis Medication?
- 6 Exercises To Help Build Bone Strength and Help Prevent Osteoporosis
- Calcium Supplements Still Count
- More Special Reports...
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Prostate Disorders
- What We Can Learn By Measuring PSA Velocity
- Urinary Incontinence: A Common Side Effect of Prostate Cancer Treatment
- ADT and Bone Strength: Does Race Matter?
- Proton Beam Therapy: Does Newer and Costlier Mean Better?
- The Promise of Focal Therapy for Prostate Cancer
- Research Update: Osteoporosis Drug May Delay Bone Metastasis
- Update: Identifying the Genetic Roots of Prostate Cancer
- More Alerts...
- A New Look at Cryosurgery
- Planning Ahead: The Living Will and Durable Power of Attorney
- Should You Take Proscar to Prevent Prostate Cancer?
- Proton Beam Therapy for Prostate Cancer
- Vitamin D and Prostate Cancer
- Taxotere: Chemotherapy for Advanced Prostate Cancer
- Testosterone-Replacement Therapy: Does It Increase Prostate Cancer Risk?
- More Special Reports...
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Sexual Health
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Vision
- Coping with Watery Eyes
- A Question About Cataracts
- Research on Visual Impairment and Cognitive Dysfunction
- Unraveling the Genetic Mystery of Glaucoma
- Research: Genes Could Hold the Key to AMD
- Correcting Presbyopia
- Research on Antibiotics and Retinal Detachment
- More Alerts...
- Glaucoma and Your Genes
- Your Glaucoma Treatment Options
- What You Should Expect After Cataract Surgery
- 4 Promising Treatments for AMD
- Glaucoma: A Family Matter
- How the Eye Works
- Advice To Help You See Better When You Drive
- More Special Reports...
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Womens Health
- Health Alert
- Special Report