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All Heart Health Special Reports
The Research on Psoriasis and Cardiovascular Disease
Many doctors are starting to think of psoriasis -- an uncomfortable condition that can cause a buildup of dead skin cells and dry, itchy red patches -- as more than simply a skin disease. In fact, psoriasis, which affects about 7.5 million Americans, is now being described as an autoimmune disorder that can have a negative impact on the entire body. A new wave of research has linked it to a host of chronic medical problems, including cardiovascular disease. More...
Cardiac Rehab Works: Heres How
If you've had a heart attack or heart surgery, you and your doctor can take many steps to help you recover and improve your heart health. One of the most effective is cardiac rehabilitation -- supervised exercise and other assistance in designing a heart-healthy lifestyle. The goal of cardiac rehab is to give you the tools to make lasting lifestyle changes. More...
Protecting Your Heart With Whole Grains
Do you typically start your day with a bagel or Danish? If so, you may want to switch to a slice of whole-wheat toast or a bowl of cereal made with whole grains. The latest research shows that whole grains may lead to better heart health, including reductions in heart disease, blood cholesterol, abdominal fat, and a marker of inflammation called C-reactive protein (CRP). More...
What You Should Know About C-Reactive Protein
One of the key markers for measuring heart attack risk has been elevated levels of low-density lipoprotein (LDL) cholesterol. But heart experts are now all too aware that approximately half of the people who develop coronary heart disease (CHD) actually have normal or near normal LDL cholesterol levels. What's going on? In this article from the Johns Hopkins Heart Bulletin, Dr. Roger S. Blumenthal, Director of the Johns Hopkins Ciccarone Center for the Prevention of More...
Zapping Abnormal Heart Rhythms
Atrial fibrillation is a common heart rhythm abnormality in which the atria quiver chaotically, causing rapid and irregular contractions of the ventricles. For people with atrial fibrillation, the traditional treatment route is to try various medications first and opt for invasive procedures such as open-heart surgery as a last resort. Now a middle-of-the-road option, a minimally invasive procedure known as catheter ablation, is growing in popularity. Johns Hopkins explains catheter ablation. More...
Ways to Boost Your HDL Cholesterol
By now we all know that LDL cholesterol is the 'bad' cholesterol and HDL is the 'good' one. High levels of HDL above 40 mg/dL if you are a man and 50 mg/dL if you're a woman can help to protect your heart. In this article, Johns Hopkins cardiologists review essential lifestyle measures to boost your HDL levels and stay heart healthy. More...
The Best Screening Tests for People Without Symptoms of Heart Disease
By now, everyone is familiar with the cholesterol and blood pressure measurements that doctors use to gauge heart risks. But a number of newer screening methods -- from blood tests to noninvasive imaging techniques -- are also available to spot heart trouble ahead. Here's a breakdown of the traditional ways doctors predict your likelihood of heart problems and which additional tests you might -- or might not -- want to consider. More...
Apo B -- A Better Marker for Heart Attack Risk Than LDL Cholesterol?
A high level of low-density lipoprotein (LDL, or bad) cholesterol is an important risk factor for a heart attack. Yet about half of the people who develop coronary heart disease have normal or even low LDL cholesterol levels. Some research suggests that a component of LDLcalled apolipoprotein B, or apo Bmay be more accurate at predicting coronary heart disease. More...
When Atherosclerosis Strikes in the Legs
When we hear the word 'atherosclerosis,' the buildup of plaques in the arteries, we usually think about the heart or the brain. After all, plaques in the arteries of these organs hinder blood flow and can trigger a heart attack or stroke. But when atherosclerosis is present in these parts of the vascular system, chances are it's lurking throughout, including the peripheral arteries that supply blood to the legs. In this article, Johns Hopkins' cardiologists More...
The New Blood Lipid Tests -- Sizing Up LDL Cholesterol
Studies show that people whose LDL cholesterol is made up of predominantly small, dense particles have a threefold greater risk of coronary heart disease. And now there are tests to measure LDL particle size. Should you talk with your cardiologist about these tests? You probably know by now that low-density lipoprotein (LDL) cholesterol is the 'bad' kind that causes heart attacks. But did you realize that LDL particles come in all shapes and sizes? Scientists have More...
Preventing Heart Disease in Women Updated Guidelines
Surgery for Heart Disease: Angioplasty vs. Bypass Surgery
The pain of angina, usually experienced in the chest, is caused by a shortage of blood and oxygen to the heart muscle due to partial blockage of a coronary artery. The two goals in treating angina symptoms are to decrease the hearts demand for oxygen and to increase its blood supply. More...
Alcohol and Heart Attacks -- Does a Drink a Day Lower Your Risk?
Consuming one or two alcoholic drinks a day is associated with a reduced heart attack risk. Alcohol may lower the chance of a heart attack through many mechanisms. Most important is its effects on HDL (or good) cholesterol. Moderate drinking increases HDL by about 12%. More...
Exercising Safely After a Heart Attack
Exercise can be a frightening proposition in the aftermath of a heart attack. Many survivors worry that stressing the hearta muscle that has already been injured by the heart attackwill trigger a second episode. As little as a decade ago, doctors shared these fears and counseled their heart attack patients to avoid exercise. More...
Heart Glossary
The Heart Glossary is derived from both Johns Hopkins heart-related White Papers, Heart Attack Prevention, and Coronary Heart Disease. More...
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Health Topic Pages
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Arthritis
- Which Should You Choose: Ankle Fusion or Ankle Replacement?
- Xarelto: A New Drug for New Joints
- Tai Chi for Fibromyalgia: Should You Try It?
- Tackling B Cells to Fight Lupus
- Does Complementary Medicine Work for Osteoarthritis? Heres What We Know
- Research Report: Aquatic Exercise Aids Recovery After Knee Replacement
- Advice to Help You Sleep Better with Fibromyalgia
- More Alerts...
- Arthritis in Your Ankle? You've Got Choices!
- Gentle Workouts Relieve Arthritis Pain
- Whats the Link Between Rheumatoid Arthritis and Cancer?
- Gout and Soda: Whats the Connection?
- Joint Replacement: It's Not Just Knees and Hips
- Fibromyalgia: Understanding a Mysterious Ailment
- Chronic Lyme Disease vs. Post-Lyme Disease
- More Special Reports...
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Back Pain
- Research Update: Manual Mobilization Improves Kyphosis
- 5 Tips to Help You Maintain a Healthy Back
- The Alexander Technique: An Alternative Therapy for Chronic Back Pain
- Improving Posture to Prevent Back Pain
- Neck Strength Training: How It Can Help
- Yoga for Low Back Pain Relief: Alternative No Longer
- Adult Scoliosis: Could It Be the Cause of Your Back Pain?
- More Alerts...
- 9 Exercises to Strengthen Your Back
- Back Pain Is It All in Your Head?
- Advice To Help You Get a Good Night's Sleep With an Aching Back
- A Back-Strengthening Program
- An Imaging Arsenal for Diagnosing Back Pain
- Corticosteroid Spinal Injections for Back Pain Relief
- Back Pain and Osteoporosis Glossary
- More Special Reports...
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Cancer
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Caregivers | Caregiving
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Colon Cancer
- 10 Questions to Ask Your Doctor About Your Colon Cancer Diagnosis
- Colonoscopy Prep Advice
- Do Colon Polyps Always Lead to Colon Cancer?
- Preventing Colorectal Cancer Recurrence with Aspirin Therapy: Yea or Nay?
- Many Reasons for Optimism in the Fight Against Colorectal Cancer
- Follow-Up After Colorectal Surgery: What to Expect
- Interpreting the Signs and Symptoms of Colorectal Cancer
- More Alerts...
- The Promise of Personalized Colon Cancer Therapy
- How Old Is Too Old for Colorectal Cancer Surgery?
- In the Pipeline: Biomarkers for Detection of Colorectal Cancer
- Flat Colon Lesions: Cause for Concern?
- Making Your Colonoscopy Count
- Coping With the Mental Side Effects of Chemotherapy
- Surviving the Emotional Aftershock of Colorectal Cancer
- More Special Reports...
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Complementary Medicine
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Depression and Anxiety
- Generalized Anxiety Disorder May Lead to Long-Term Heart Problems
- Bipolar Disorder Type 1 or 2: How to Tell the Difference
- Research on Bright-Light Therapy for SAD and Bipolar Disorder
- Research on Vitamins B6 and B12 and Depression
- Weight Gain: An Unwelcomed Side Effect of Psychiatric Medications
- When Electroconvulsive Therapy Is the Right Choice
- When Anxiety Spins Out of Control
- More Alerts...
- Treating Mood Disorders With Hallucinogenic Drugs
- Facing Your Fears With Exposure Therapy
- Why Older Women Have Eating Disorders
- What Happens When Stress Doesn't Go Away
- The Pain-Mood Connection
- Report on Substance Abuse and Aging
- Anxiety and Your Physical Health
- More Special Reports...
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Diabetes
- Checking Your Blood Glucose: Make It a Habit
- Which Comes First: Diabetes or Depression?
- Sugars and Sugar Alcohols: Whats the Difference?
- Diabetes and the Glycemic Index
- Diabetes and Sex: Dont Give Up Hope
- Carbohydrates: How Low Should You Go?
- How to Recognize the Symptoms of Hypoglycemia
- More Alerts...
- Prediabetes: Meeting an Epidemic With New Treatment Goals
- Looking Out for Number One: Diabetes and Cardiovascular Disease
- Traveling Safely With Diabetes
- Understanding How Insulin Regulates Blood Glucose
- The Role of Insulin in Blood Glucose Control
- Getting a Better Look at Blood Sugar Levels
- Making Sense of Type 2 Diabetes Medications
- More Special Reports...
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Digestive Health
- Ask the Doctor About GERD
- Depression & Celiac Disease: A Growing Problem
- Signs and Symptoms of Gallstones
- Six Strategies to Protect Against Esophageal Cancer
- Primer on Hiatal Hernia
- Whats So Great About Fiber?
- Diagnosing Pancreatic Cancer: What to Expect
- More Alerts...
- On the Horizon: Two New Surgical Treatments for GERD
- Focus on Peptic Ulcers
- Life Without a Gallbladder
- 7 Tips to Help You Reduce Bloating
- How Your Gut Can Affect Your Bones
- What to Expect From Your Endoscopy
- Four Relaxation Techniques to Soothe Your Digestive Discomfort
- More Special Reports...
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Enlarged Prostate
- Should You Try Saw Palmetto for Your BPH Symptoms? What We Recommend
- Should You Have a PSA Screening Test? Johns Hopkins Responds to Recent USPSTF Recommendations
- How Severe Is Your BPH? Take This Prostate Symptom Questionnaire to Find Out
- Which Is It: Prostatitis or Chronic Pelvic Pain Syndrome (CPPS)?
- Keeping Enlarged Prostate in Check
- A Look at the UPOINT System
- Should You Try an ED Drug for BPH?
- More Alerts...
- Two-Drug Options for BPH
- Do You Have BPH? Take This Prostate Symptom Questionnaire to Find Out
- PVP or TURP for BPH?
- In the Pipeline: New Treatments for BPH
- BPH: New Discoveries May Lead to Better Treatment
- What Does It Mean? PSA Terminology Explained
- More Special Reports...
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Exercise and Fitness
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Healthy Living
- Research on Compression Stockings to Prevent Blood Clots
- Advice to Help You Stay Healthy When You Travel
- Guidelines on Alcohol Consumption: How Much Is Too Much?
- Male Stoicism: Bad for the Health
- Fluzone High-Dose: A Flu Vaccine for Older Adults
- Fighting Pancreatic Cancer: Treatments on the Horizon
- 9 Dos and Donts for Older Drivers
- More Alerts...
- Do You Have a Thyroid Disorder?
- Impulse Control: The Link Between Parkinson's and Gambling
- The Pain-Mood Connection
- Your Cosmetic Dentisty Options
- How the FDA Approval Process Works
- Are You At Risk For Gallstones?
- Breathe Easier With An Air Purifier
- More Special Reports...
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Heart Health
- 10 Steps to Lower Triglycerides
- Migraines Linked to Risk of Heart Attacks
- Grapefruit Interactions: Advice to Help You Stay Safe
- After a Heart Attack: Nine Important Steps to Follow
- Angina Basics
- Gum Disease and Heart Disease: Whats the Link?
- Heart Attacks Decreasing Survival Increasing
- More Alerts...
- The Research on Psoriasis and Cardiovascular Disease
- Cardiac Rehab Works: Heres How
- Protecting Your Heart With Whole Grains
- What You Should Know About C-Reactive Protein
- Zapping Abnormal Heart Rhythms
- Ways to Boost Your HDL Cholesterol
- The Best Screening Tests for People Without Symptoms of Heart Disease
- More Special Reports...
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Hypertension and Stroke
- Understanding the Two Types of Stroke
- Sleep Apnea Linked to Increased Stroke Risk
- Another Reason to Rev Up Your Exercise Regimen
- Where Do Migraines Come From?
- Research: Blood Pressure Fluctuations Linked to Stroke Signs
- How Worried Should You Be About a Stroke?
- Can Moderate Alcohol Consumption Prevent Hypertension?
- More Alerts...
- Hypertension and Your Sex Life
- Are You At Risk For Vascular Dementia?
- Can You Pass the Stroke Symptom Test?
- Controlling Difficult-to-Control Hypertension
- When Your Heart Feels Like It's Skipping a Beat
- Guidelines on Controlling Pain Without Raising Your Blood Pressure
- Get Moving To Lower Your Blood Pressure
- More Special Reports...
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Knee Replacement Surgery
- Is Age an Obstacle to Knee Replacement Surgery?
- Weighing the Pros and Cons of Knee Replacement Surgery
- Resuming Physical Activities After Your Knee Replacement
- Minimally Invasive Knee Replacement Surgery
- Female Knee Replacements
- After Knee Replacement Surgery: Rehab and Recovery
- What Happens During Knee Replacement
- More Special Reports...
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Lung Disorders
- Lung Cancer: When Nonsmokers Are Affected
- Sleep Apnea Linked to Increased Stroke Risk
- Fluzone High-Dose: A Flu Vaccine for Older Adults
- Research on Smoking and Prostate Cancer
- Asthma in Older Adults: Misdiagnosed and Undertreated
- E-cigarettes: Another Option to Help You Quit Smoking?
- COPD and Sleep Disorders: Common and Serious
- More Alerts...
- Bronchoscopy: Taking a Closer Look
- Planning Ahead: The Living Will and Durable Power of Attorney
- On the Horizon: A New Treatment for COPD
- Four Steps to Better Asthma Control
- COPD: Catching the Silent Killer
- Home Monitoring for Sleep Apnea
- Looking At How The Lungs Work
- More Special Reports...
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Memory
- Research Shows That Having a Purpose in Life May Lower Alzheimer's Risk
- Advice to Keep Dementia at Bay
- Mild Cognitive Impairment: Is It a Sign of Alzheimers?
- How Dr. Folstein Created the MMSE
- Unraveling the Mystery of Cognitive Impairment in Parkinsons Disease Patients
- Research Update: Dementia Linked to Atrial Fibrillation
- Does Namenda Work? Dr. Rabins Addresses a Difficult Question
- More Alerts...
- Food for Thought
- Your Aging Brain: Whats Normal, Whats Not
- Does Light Therapy Help Alzheimers Patients Sleep?
- Habilitation: A Better Caregiving Approach
- Guarding Your Memory
- Activities to Engage the Dementia Patient
- Caregivers -- The Hidden Patients
- More Special Reports...
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Men's Health
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Nutrition and Weight Control
- BMI Isnt the Only Way To Evaluate Your Weight: Here Are Others
- Gaining Weight? It Could Be Your Medication
- Advice to Help You Kick-Start Your Metabolism
- Research: Exercise Plus DASH Diet Lowers Blood Pressure More
- Understanding Why Metabolism Matters
- Research on Vitamins B6 and B12 and Depression
- Fight Disease With Phytochemicals
- More Alerts...
- Making Sense of Health Claims
- 7 Easy and Effective Weight-Loss Strategies
- The Wisdom of Cutting Back on Salt
- The Psychology of Mindless Eating
- 7 Strategies to Rev Up Your Aging Metabolism
- Changing Behavior to Lose Weight
- Dietary Supplements: Yea or Nay?
- More Special Reports...
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Osteoporosis
- Recovering From a Hip Fracture: What to Expect
- Personalizing Your Fracture Risk with FRAX
- The Sobering Facts About Hip Fracture
- Rethinking the Role of Protein-Rich Diets in Osteoporosis Prevention
- Osteoporosis Screening: When Should You Start?
- What Does Osteopenia Really Mean?
- How Long Can You Safely Take Bisphosphonate Medication for Osteoporosis?
- More Alerts...
- Talking About Hip Fractures with Dr. Bellantoni
- Osteoporosis: Not Just a Womans Disease
- Osteopenia: To Treat or Not to Treat?
- Osteoporosis and Digestive Disorders
- Is it Ever Okay To Discontinue Your Osteoporosis Medication?
- 6 Exercises To Help Build Bone Strength and Help Prevent Osteoporosis
- Calcium Supplements Still Count
- More Special Reports...
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Prostate Disorders
- Urinary Incontinence: A Common Side Effect of Prostate Cancer Treatment
- Understanding the TNM Prostate Cancer Staging System
- True or False: Prostate Cancer Growth Is Faster in Black Men?
- Using Nomograms to Predict Prostate Cancer Risk
- Research on Smoking and Prostate Cancer
- "Plan B: Cryotherapy as Salvage Therapy for Prostate Cancer
- Weighing the Risks and Benefits of Hormone Therapy Before Brachytherapy
- More Alerts...
- A New Look at Cryosurgery
- Planning Ahead: The Living Will and Durable Power of Attorney
- Should You Take Proscar to Prevent Prostate Cancer?
- Proton Beam Therapy for Prostate Cancer
- Vitamin D and Prostate Cancer
- Taxotere: Chemotherapy for Advanced Prostate Cancer
- Testosterone-Replacement Therapy: Does It Increase Prostate Cancer Risk?
- More Special Reports...
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Sexual Health
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Vision
- Drugs for Age-Related Macular Degeneration: Are They Too Expensive?
- How Diabetic Retinopathy Affects Vision
- New Technologies to Brighten Low Vision
- Lowering IOP Through Exercise
- A Look at Two Alternative Treatments for AMD
- How to Make the Most of Limited Vision and Mobility
- Staying on Track With Your Glaucoma Regimen
- More Alerts...
- Glaucoma and Your Genes
- Your Glaucoma Treatment Options
- What You Should Expect After Cataract Surgery
- 4 Promising Treatments for AMD
- Glaucoma: A Family Matter
- How the Eye Works
- Advice To Help You See Better When You Drive
- More Special Reports...
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Womens Health
- Health Alert
- Special Report