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All Diabetes Special Reports

Looking Out for Number One: Diabetes and Cardiovascular Disease

Many people with diabetes do not realize that their number one potential health threat is not retinopathy or neuropathy, but cardiovascular disease. Why is cardiovascular disease so common in people with diabetes? Read on …  More...



Traveling Safely With Diabetes

Having diabetes shouldn't get in the way if you want to see Paris, take a cruise, or simply spend time with your grandchildren in another state. Here's practical advice to help you travel safely with diabetes. First Stop: Your Doctor's Office: Schedule a visit with your physician some weeks before taking an extended trip. Be sure your regular vaccinations are up-to-date, and check on what medications or vaccinations are recommended before visiting certain parts of the…  More...



Understanding How Insulin Regulates Blood Glucose

In someone with diabetes, the body's ability to secrete insulin -- and the counter-regulatory hormone glucagon -- is impaired. Johns Hopkins professor Christopher D. Saudek, M.D. explains the path of glucose in diabetes. The pancreas is an elongated organ that extends across the abdomen, below the stomach. In addition to secreting certain enzymes that aid in food digestion, the pancreas also manufactures hormones responsible for regulating blood glucose levels. …  More...



The Role of Insulin in Blood Glucose Control

Insulin is a hormone produced by beta cells in a part of the pancreas known as the islets of Langerhans. Glucose is the fuel that provides energy for cells throughout your body. Insulin controls how much glucose the liver produces and also helps to move glucose from the bloodstream into your cells, where it is needed as a source of energy. Here's a simple explanation of this complex process. …  More...



Getting a Better Look at Blood Sugar Levels

What if you could keep close tabs on your blood sugar without losing a drop of blood? Under-the-skin sensors that monitor glucose levels around the clock and sound an alarm if levels get dangerously high or low are increasingly available to people with type 1 or type 2 diabetes. This article from our Health After 50 newsletter explains the benefits of the continuous glucose monitor. …  More...



Making Sense of Type 2 Diabetes Medications

There has been a veritable explosion of new oral medications to help control blood glucose levels in people with type 2 diabetes. But the number of diabetes medications can cause confusion over which ones to take. Your doctor can help you choose the right medication, based on your own particular needs. To help in this important decision, Johns Hopkins provides an overview of the broad categories of diabetes medications. …  More...



Diabetic Neuropathy: An Underdiagnosed Complication

Diabetic neuropathy is a serious and common complication of diabetes. But it's not inevitable. People in the Diabetes Complications and Control Trial (DCCT) who received intensive insulin therapy and maintained tight glucose control reduced their risk of neuropathy by 60%. As with many diabetic complications, prevention is key. If knowledge is power, as the old saying goes, too many people with diabetes are not adequately armed for battle. A survey by the American Diabetes Association found…  More...



Is it Type 2 Diabetes or LADA?

Johns Hopkins experts explain the difference between type 2 diabetes and Latent Autoimmune Diabetes of Adulthood (LADA). Not so long ago, a patient’s age was a near-perfect predictor of which type of diabetes to diagnose. People under age 30 usually had type 1 diabetes (which is why it used to be called juvenile diabetes), and people who developed diabetes after age 30 had type 2 disease. …  More...



How the Pancreas Regulates Blood Glucose

In someone with diabetes, the body’s ability to secrete insulin -- and the counter-regulatory hormone glucagon -- is impaired. Johns Hopkins professor Christopher D. Saudek, M.D. explains the path of glucose in diabetes. The pancreas is an elongated organ that extends across the abdomen, below the stomach. In addition to secreting certain enzymes that aid in food digestion, the pancreas also manufactures hormones responsible for regulating blood glucose levels. …  More...



Diabetes Glossary

This diabetes glossary is excerpted from The Johns Hopkins White Papers: Diabetes.  More...



Diabetic Retinopathy on the Rise

Controlling blood glucose levels with intensive insulin therapy can reduce risk of diabetic retinopathy up to 76%. Many of the chronic, or long-term, complications of type 1 and type 2 diabetes are directly related to elevated blood glucose levels. Long-term diabetes complications include microvascular disease (abnormalities of small blood vessels); neuropathy (nerve damage); changes to the eyes (diabetic retinopathy), skin, gums, and teeth; and macrovascular disease (abnormalities of large blood vessels).   More...



Comparing Non-Caloric Sweeteners

Non-caloric sweeteners, which are found in such foods as soft drinks, frozen desserts, yogurt, cookies, candy, and gum, can be valuable for people with diabetes. Unlike sucrose (sugar), which has 15 calories per teaspoon, these products add sweetness and flavor without calories.   More...



Should You Be Taking Insulin for Type 2 Diabetes?

The first treatment for people newly diagnosed with type 2 diabetes is usually lifestyle changes, such as improvements in diet and exercise. If these measures do not sufficiently control blood glucose levels, one or more oral medications (often metformin and/or a sulfonylurea drug) are prescribed.   More...



Diabetes and Metabolic Syndrome

For many years, physicians have recognized that elevated blood glucose levels, high blood pressure, obesity, and abnormal blood lipid levels tend to occur together in certain individuals. This cluster of symptoms—previously called “The Deadly Quartet,” syndrome X, or insulin resistance syndrome—is now commonly referred to as metabolic syndrome. Almost one in four American adults has metabolic syndrome, which increases   More...



Diabetes and Exercise -- Keeping Your Blood Glucose Levels in Check

Exercise is beneficial for all people with diabetes because it helps lower blood glucose levels. As a result, people with type 1 diabetes may need less insulin, and people with type 2 diabetes may be able to control their diabetes without medication. Exercise has other benefits as well. It helps improve cardiovascular fitness and provides a sense of psychological well-being.  More...



Why Obesity Contributes to Type 2 Diabetes

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Johns Hopkins White Paper 2010: Diabetes

  • 2010 Diabetes White Paper
    The Diabetes White Paper teaches you how to manage Type 1 and Type 2 diabetes and avoid complications, such as nerve damage, heart disease, kidney failure, and retinopathy. This comprehensive report explains the basics of how your body metabolizes glucose and reviews the latest medications and tools for monitoring your blood glucose. Includes diagrams, glossary, and recent research. 96 pages.
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  • 2010 Vision White Paper
    Written by Dr. Susan B. Bressler, professor of ophthalmology at the acclaimed Wilmer Eye Institute, and a team of top Johns Hopkins doctors, this comprehensive report is essential reading for anyone affected by a vision disorder, including low vision, cataracts, glaucoma, age–related macular degeneration, and diabetic retinopathy. 88 pages.
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  • 2010 Heart Attack Prevention White Paper
    While heart attack remains the leading cause of death in America, Johns Hopkins specialists have identified a number of steps that can dramatically lower your risk. The Heart Attack Prevention White Paper contains potentially lifesaving strategies for the millions of people with high cholesterol, hypertension (high blood pressure), weight control issues, a sedentary lifestyle, and other known risk factors for heart attack. 88 pages.
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  • 2010 Coronary Heart Disease White Paper
    The Coronary Heart Disease White Paper reports on the latest life-saving advances for your heart health, to help you prevent or treat coronary heart disease. Topics include preventing first heart attacks; heart attack recovery and its effects on your overall lifestyle and health; preventing a second heart attack; angina; cardiac arrhythmias; and congestive heart failure. 96 pages.
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  • 2010 Hypertension & Stroke White Paper
    High blood pressure, or hypertension, gives few warning signs before it erupts with major complications, such as a stroke. Fortunately, in most cases the condition can be easily detected during a regular check–up and can usually be controlled with a combination of diet, exercise, and medication. In the Hypertension & Stroke White Paper, experts at Johns Hopkins explain what you can do to manage high blood pressure in order to prevent stroke, and much more important information. 96 pages.
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  • The Johns Hopkins Medical Letter: Health After 50
    Since 1988, Hopkins experts have been reporting on the latest cutting edge information on treating the major medical conditions affecting the over 50s. Women's health, men's medical concerns, nutrition, weight control, breakthroughs on diabetes, and more, direct to you every month from our specialists.
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    Reference Books

  • The Johns Hopkins Medical Guide to Health After 50
    A comprehensive home medical encyclopedia that gives you a "crash course" on more than 100 major medical concerns of men and women over 50, organized in an easy–to–use A to Z format.
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