Nutritious, satisfying recipes for healthy weight loss— yours to review FREE for 30 days The doctors and nutritionists at Johns Hopkins have collaborated with chefs and recipe developers to create a library of cookbooks that offer delicious, easy-to-prepare recipes for the home cook. Each cookbook in the series addresses a particular health concern.

In the Johns Hopkins Cookbook: Recipes for Weight Loss— Find nutritious, easy-to-prepare recipes that offer a wealth of sensory pleasures and satisfying flavors and textures during your 30-Day Free Review. Nutritional analysis... To help you evaluate sensible intakes of calories and fat, fiber and protein. Good source of... Each recipe features a section that lists vitamins, minerals, and other helpful compounds. Spotlight recipes... Focus on aspects of cooking that can make healthful eating more enjoyable. Homemade recipes... For dishes that you might otherwise buy premade or processed and whose nutritional value is improved when they are made from scratch. Off-the-shelf recipes... Meals you can prepare with pre-packaged ingredients without compromising the healthful nature of the dish. In the Johns Hopkins Cookbook: Recipes For Weight Loss you'll find low-fat, low-calorie homestyle recipes that taste fattening—but aren't! You really can lose weight feasting on dishes like these: Pasta With Spicy Garlic-Shrimp Sauce Soy and Ginger Braised Beef Capellini With Barbecued Pork and Vegetables Pot Roast With Winter Vegetables Chicken Curry With Wide Noodles Spinach With Garlic and Raisins Hot Berry Sundaes Portobello Cheeseburgers One-Crust Sour Cherry Pie Chocolate Swirl Quick Bread …and more! YOU WON'T NOTICE ANY FAT MISSING… UNLESS IT'S FROM YOUR BODY! Accept our FREE Preview Invitation today, by filling out the form below. Your risk-FREE, no obligation copy will soon be on the way.

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