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Nutritious, satisfying recipes for healthy weight loss—
yours to review
FREE for 30 days

The doctors and nutritionists at Johns Hopkins have collaborated with chefs and recipe developers to create a library of cookbooks that offer delicious, easy-to-prepare recipes for the home cook. Each cookbook in the series addresses a particular health concern.

In the Johns Hopkins Cookbook: Recipes for Weight Loss—

Find nutritious, easy-to-prepare recipes that offer a wealth of sensory pleasures and satisfying flavors and textures during your 30-Day Free Review.

  • Nutritional analysis... To help you evaluate sensible intakes of calories and fat, fiber and protein.
  • Good source of... Each recipe features a section that lists vitamins, minerals, and other helpful compounds.
  • Spotlight recipes... Focus on aspects of cooking that can make healthful eating more enjoyable.
  • Homemade recipes... For dishes that you might otherwise buy premade or processed and whose nutritional value is improved when they are made from scratch.
  • Off-the-shelf recipes... Meals you can prepare with pre-packaged ingredients without compromising the healthful nature of the dish.

    • In the Johns Hopkins Cookbook: Recipes For Weight Loss you'll find low-fat, low-calorie homestyle recipes that taste fattening—but aren't! You really can lose weight feasting on dishes like these:

  • Pasta With Spicy Garlic-Shrimp Sauce
  • Soy and Ginger Braised Beef
  • Capellini With Barbecued Pork and Vegetables
  • Pot Roast With Winter Vegetables
  • Chicken Curry With Wide Noodles
  • Spinach With Garlic and Raisins
  • Hot Berry Sundaes
  • Portobello Cheeseburgers
  • One-Crust Sour Cherry Pie
  • Chocolate Swirl Quick Bread
     …and more!

    YOU WON'T NOTICE ANY FAT MISSING…
    UNLESS IT'S FROM YOUR BODY!

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    Please send me the Johns Hopkins Cookbook:
    Recipes for Weight Loss



    Yes! Please send me the Johns Hopkins Cookbook: Recipes for Weight Loss for just $14.95, plus shipping and handling. I may review it for 30 days, and return it for a full refund if not completely satisfied.

    A contemporary weight loss cookbook for your home with the authority of America’s #1 medical center behind it.
    • Accurate, up-to-date nutritional information.
    • Healthful, palate-pleasing recipes.
    • The authority of Johns Hopkins Medicine on every page.


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