- 2010 Coronary Heart Disease White Paper
The Coronary Heart Disease White Paper reports on the latest life-saving advances for your heart health, to help you prevent or treat coronary heart disease. Topics include preventing first heart attacks; heart attack recovery and its effects on your overall lifestyle and health; preventing a second heart attack; angina; cardiac arrhythmias; and congestive heart failure. 96 pages. Read more...
- 2010 Heart Attack Prevention White Paper
While heart attack remains the leading cause of death in America, Johns Hopkins specialists have identified a number of steps that can dramatically lower your risk. The Heart Attack Prevention White Paper contains potentially lifesaving strategies for the millions of people with high cholesterol, hypertension (high blood pressure), weight control issues, a sedentary lifestyle, and other known risk factors for heart attack. 88 pages. Read more...
- Johns Hopkins Recipes for a Healthy Heart
Over the years. research has shown us that diet and exercise play an important role in the prevention of heart disease. Read more…- 2010 Diabetes White Paper
The Diabetes White Paper teaches you how to manage Type 1 and Type 2 diabetes and avoid complications, such as nerve damage, heart disease, kidney failure, and retinopathy. This comprehensive report explains the basics of how your body metabolizes glucose and reviews the latest medications and tools for monitoring your blood glucose. Includes diagrams, glossary, and recent research. 96 pages. Read more...- 2010 Hypertension and Stroke White Paper
High blood pressure, or hypertension, gives few warning signs before it erupts with major complications, such as a stroke. Fortunately, in most cases the condition can be easily detected during a regular check-up and can usually be controlled with a combination of diet, exercise, and medication. In the Hypertension & Stroke White Paper, experts at Johns Hopkins explain what you can do to manage high blood pressure in order to prevent stroke, and much more important information. 96 pages. Read more...- The Johns Hopkins Medical Letter: Health After 50
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