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This free public service from Johns Hopkins Medicine helps keep you up to date on the latest breakthroughs for the most common medical conditions which prevent healthy aging. Browse all the articles via the Health Alert Topics navigation bar on the right, or read the headlines below.
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The Promise of Tanezumab

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
When it comes to the pain caused by knee osteoarthritis, there is a great need for an effective drug that doesn't cause dependency, because many patients either cannot tolerate, or don't obtain sufficient pain relief from traditional nonsteroidal anti-inflammatory medication. Finally, there may be a solution: Tanezumab. More...
Posted in Arthritis on November 9, 2009

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6 Simple Stretches for Pain-Free Travel

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Don't let back or neck pain cramp your travel fun. Experts who treat back pain recommend that you stretch regularly while you’re in flight or when you take a driving break. Stretching can help relax tense muscles and overly tight ligaments in the back and neck. More...
Posted in Back Pain & Osteoporosis on October 23, 2009

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Research Update on Colorectal Cancer

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Doctors who treat colorectal cancer and urological cancer have observed that patients who have had one of these cancers appear to be more likely than the average person to be diagnosed with the other.  More...
Posted in Colon Cancer on November 10, 2009

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Antidepressant Medication "Poop Out"

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
A reader from Roswell, Georgia asks: “I have been taking 20 mg/day of Celexa (citalopram) for about a year and a half for depression. It was the first medication I tried, and it worked great. For the past two months or so, however, I haven't been feeling great. I have been sleeping a lot, crying a lot, and feeling antisocial. Is it possible for Celexa to 'poop out' and just stop working over time? Should I talk to my doctor about increasing my dosage or changing medications? Or maybe this bout with depression is just extra bad and I should tough it out?” Here’s our advice. More...
Posted in Depression and Anxiety on November 11, 2009

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New Approach to Slow Diabetic Kidney Disease

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
A study reported in The New England Journal of Medicine (Volume 358, page 2433) sheds light on a promising new approach that is effective for treating diabetic nephropathy (kidney disease) -- a complication of long-term diabetes.  More...
Posted in Diabetes on November 12, 2009

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What Works for Chronic Constipation

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
According to the American College of Gastroenterology, Americans make at least 2.5 million visits to the doctor for constipation each year. Because constipation is so ubiquitous and has been noted since ancient times, there are many widely held beliefs and myths about its treatments and consequences -- beliefs that have persisted, despite the absence of medical evidence to prove they are true. More...
Posted in Digestive Health on November 16, 2009

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Alternative Treatment for Chronic Prostatitis May Help

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Should you try acupuncture to relieve the pain of chronic prostatitis? Results from a recent study provide the answer. More...
Posted in Enlarged Prostate on November 17, 2009

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Urgent Care or the ER – Which is the Right Choice?

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
You've got a sore throat or a deep cut that needs medical attention now, but you don't think it warrants a trip to the emergency room (ER). Is going to an urgent care center a sound alternative?  More...
Posted in Healthy Living on November 18, 2009

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Flu shot a MUST for People with Heart Disease

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Have you had your annual flu shot? Between 10% and 20% of people catch the flu each year, and a bad case can be deadly for individuals with coronary heart disease. Yet only one in three adults with cardiovascular disease get an annual flu shot. Read what the AHA advises. More...
Posted in Heart Health on October 30, 2009

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Transcendental Meditation and Your Blood Pressure

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
A reader with high blood pressure asks: Will relieving stress help control high blood pressure? Which stress reduction technique has the most evidence backing it up? Here's the reply from Johns Hopkins.In stressful situations, your body releases hormones like epinephrine that cause your blood pressure to rise and your heart rate to accelerate. Whether chronic stress contributes to high blood pressure is less clear. Still, reducing stress may help you follow other lifestyle recommendations and… More...
Posted in Hypertension & Stroke on November 3, 2009

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Got Asthma? Get a Flu Shot

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Outbreaks of the flu occur each winter and last for two to three months, leading to infection in 10 to 20% of the population. Influenza can worsen the symptoms experienced by people who have chronic obstructive pulmonary disease (COPD) or asthma. It can also make a person more prone to a bacterial infection that causes pneumonia, or the flu virus itself can cause pneumonia. More...
Posted in Lung Disorders on November 19, 2009

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Another Reason to Nap

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
If you enjoy an afternoon nap, here’s good news. A study published in the Journal of Sleep Research suggests that napping may improve your memory. Here’s what the researchers found. More...
Posted in Memory on November 2, 2009

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Testing Your Vitamin D Levels

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
This question comes from our popular Health After 50 newsletter. A reader asks: Should I have my vitamin D levels tested? Johns Hopkins professor, Dr. Michele Bellantoni answers. More...
Posted in Nutrition & Weight Control on November 4, 2009

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When Your Health Insurance Company Asks You to Switch Medications

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Has your health insurance company ever urged you to switch medications? Johns Hopkins explains the risks of 'drug flipping,' and offers advice.  More...
Posted in Prescription Drugs on November 17, 2009

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How Old Is Too Old For an Annual PSA Test?

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
If you are an elderly man, you may wonder if you should continue to have an annual PSA test to screen for prostate cancer. Here are the latest guidelines. More...
Posted in Prostate Disorders on October 15, 2009

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Practical Advice to Help You See Better When You Drive

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Do you sometimes have trouble seeing clearly when you drive? The American Academy of Opthalmology recommends that everyone between ages 40 and 65 have an eye exam every two to four years. If you're over age 65, you should see your eye doctor every one to two years, particularly to check for conditions such as cataracts, glaucoma, and age-related macular degeneration. Between check ups, if your vision changes or you have trouble driving at night, let your eye doctor know right away. What else can you do? In this Health Alert, Johns Hopkins provides practical advice to help you see better when you drive … More...
Posted in Vision on November 6, 2009

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