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Arthritis in the Shoulder

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
The shoulder is involved in almost every movement of the upper body, so it should come as no surprise that it can also hurt. About 5% of all visits to primary care physicians are for shoulder troubles, and the American Academy of Orthopedic Surgeons estimates that four million Americans seek medical care each year for shoulder sprains, strains, dislocations, or other problems. Arthritis in the shoulder can cause severe pain and limited range of motion. Here are some common questions about shoulder arthritis. More...
Posted in Arthritis on June 15, 2009

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6 Exercises to Build Bone Strength

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
When you put demands on bone, it responds by becoming stronger and denser. Any activity that works against gravity, including walking and climbing stairs, stimulates the growth of new bone tissue. Here are six bone-building exercises from Johns Hopkins. More...
Posted in Back Pain & Osteoporosis on June 19, 2009

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Coffee – Not Green Tea – Protects Against Colon Cancer

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Green tea has gotten a lot of press for its healthy properties. But it turns out that coffee may be better for your colon, according to research reported in the International Journal of Cancer. More...
Posted in Colon Cancer on June 16, 2009

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How Pets Comfort Us

Pets are more than just furry friends and loyal companions. Yes, they tug at our heartstrings, but they also improve our health, both mental and physical, helping us to live longer and happier lives.  More...
Posted in Depression and Anxiety on May 27, 2009

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Clues to the Cause of Type 1 Diabetes

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Why do some people get type 1 diabetes? Researchers are still trying to figure it out. It's possible that combined genetic susceptibility and an environmental trigger -- perhaps a virus -- may cause this serious autoimmune disease More...
Posted in Diabetes on June 18, 2009

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Probiotics and Hypnosis: Two Promising Complementary Therapies for Irritable Bowel Syndrome

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Many people turn to complementary therapies, such as herbs, meditation, or yoga, when they have a disease that is difficult to treat. Irritable bowel syndrome is one of them -- symptoms are distressing, few treatments exist, and the treatments that are available often provide insufficient symptom relief and sometimes life-threatening side effects. … More...
Posted in Digestive Health on June 22, 2009

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When Should You Treat Your BPH?

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
How do you know if your BPH is serious enough to require treatment? The International Prostate Symptoms Score was developed to help men evaluate the severity of their BPH symptoms. Johns Hopkins encourages you to take this self-administered test and then read this Health Alert before talking with your urologist about your BPH treatment options. More...
Posted in Enlarged Prostate on June 23, 2009

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Energy Drinks: Beverages With an Unhealthy Boost

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
You've seen them in the grocery store refrigerated coolers, with fancy names, like Red Bull, Monster, Full Throttle, and Rockstar. They're the so-called 'energy drinks' that come loaded with caffeine, sugar, vitamins, minerals, and other ingredients. But are they really good for you? Johns Hopkins reviews the data. More...
Posted in Healthy Living on June 3, 2009

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Beverages With an Unhealthy Boost

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
You've seen them in the grocery store refrigerated coolers, with fancy names, like Red Bull, Monster, Full Throttle, and Rockstar. They're the so-called 'energy drinks' that come loaded with caffeine, sugar, vitamins, minerals, and other ingredients. But are they really good for you? Johns Hopkins reviews the data. More...
Posted in Heart Health on June 26, 2009

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Tweaking Your Diet to Lower Your Blood Pressure

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
A study led by Johns Hopkins professor Dr. Lawrence Appel shows that making lifestyle adjustments can lower blood pressure and improve the effectiveness of blood pressure-lowering medication. More...
Posted in Hypertension & Stroke on June 30, 2009

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All That Wheezes Is Not Asthma

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Short of breath? Coughing? Chest pain? Johns Hopkins doctors explain why you should take your symptoms seriously. More...
Posted in Lung Disorders on June 25, 2009

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10 Alzheimer's Treatment Myths Revealed

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
In this article from an issue of The Johns Hopkins Memory Bulletin, the authors discuss 10 of the most common misunderstandings about Alzheimer's disease treatments – and provide the answers. More...
Posted in Memory on June 29, 2009

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Can You Be Fat But Fit?

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Everyone knows that it’s unhealthy to be very overweight. But what if you are obese but still relatively physically fit? Does being fit cancel out the health risks of being obese, or at least some of them? In other words, is it possible that being obese isn’t the real problem, but rather being unfit?  More...
Posted in Nutrition & Weight Control on June 10, 2009

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Why Generic Drugs Cost Less

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Between 2005 and 2010, brand-name drugs with a market share of about $100 billion will lose their patent protection. Taking advantage of these generics could save you up to $5,000 a year in out-of-pocket expenses. Here's what you should know … More...
Posted in Prescription Drugs on June 23, 2009

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Getting A Second Opinion

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Prostate cancer is usually not an emergency. By taking your time, learning about your illness, and exploring your options, you're likely to make an informed decision that's right for you. And since doctors don't always agree on prostate cancer treatment, many men find it helpful to get a second opinion.  More...
Posted in Prostate Disorders on July 2, 2009

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Living Better With Poor Vision

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Taking a brisk walk is tough to do when you can’t see well. Still, some people with limited vision clip along quite well, and researchers at Johns Hopkins are trying to understand why some with poor vision fare better than others and which of their lessons can be passed along.  More...
Posted in Vision on July 3, 2009

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