For many people, heart attacks begin gradually and involve little pain or discomfort. In fact, the heart attack symptoms might be so mild or subtle that you aren’t even sure what’s wrong. This uncertainty can lead to lengthy and dangerous delays in making that all-important 911 call. According to the American Heart Association, the following symptoms can indicate a heart attack:
- Heart attack symptom 1: Chest discomfort, particularly if it occurs in the center of the chest and lasts more than a few minutes or comes and goes. The discomfort may also feel like uncomfortable pressure or weight, squeezing, or fullness.
- Heart attack symptom 2: Discomfort in other areas of the upper body, including pain or discomfort in one or both arms, the back, or stomach. Jaw pain is another possible symptom.
- Heart attack symptom 3: Shortness of breath.
- Other possible heart attack symptoms: Cold sweat, nausea, lightheadedness.
In the event of a heart attack a little preparation could help save the life of someone who’s having the heart attack. The American College of Emergency Physicians (ACEP) recommends that you compile two lists to aid the response to an emergency.
One list should include phone numbers of your family doctor, local hospital, ambulance service, police, and fire department. The list should be placed near each telephone in your home.
The second list should include the following information:
- All your medications and their dosages
- Any known allergies
- Insurance information
- Family contacts in case of an emergency
- Any other information that emergency personnel might find useful (such as other illnesses that you might have).
Keep one copy of this list in a readily accessible place in your home and another copy with you (for example, in your purse or wallet), in the event you are unable to communicate with EMS personnel.
