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Back Pain

Johns Hopkins Health Alert

Are You a Good Candidate for Spinal Fusion?

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Posted in Back Pain on March 23, 2007

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Let your legs do the work. Move straight up and down. Keep your back straight and bend only at the knees. Hold the load close to your body. Avoid lifting and twisting simultaneously. Find a lifting partner if the object is heavy or awkward.

back pain symptoms

Posted by: Johnclave | May 9, 2011 2:01 AM

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