Should You See a Doctor for Your Neck Pain?
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By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com Neck pain can result from a variety of causes, including muscle strain, worn joints, disk disorders, and injuries. Sometimes self-care measures are not enough and you need medical attention -- sooner rather than later to prevent long-term disability. This advice and other guidance comes from The Bone and Joint Decade 2000- 2010 Task Force on Neck Pain and Its Associated Disorders, an international group of doctors and other experts specializing in musculoskeletal disorders who reviewed the literature on neck pain. Here's what they found. More... Posted in Back Pain & Osteoporosis on July 23, 2010
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Help for Hemorrhoids
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By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com What should you do if you suspect you have a hemorrhoid? Here's advice from our Health After 50 newsletter.Often sources of discomfort and embarrassment, hemorrhoids are inflamed veins in the tissue of the anus and rectum. They are usually caused by pressure from straining during bowel movements (from constipation or diarrhea), but genetics and prolonged sitting (including spending too much time on the toilet) also can play a role.
More... Posted in Healthy Living on July 28, 2010
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Using a Tape Measure to Predict Your Heart Attack Risk
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By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com Pot belly, love handles, spare tire -- whatever you call it, excess weight around your middle is no laughing matter. Abdominal fat is a strong risk factor for heart attacks. In fact, many doctors now believe that waist size may be even more important than body mass index in predicting coronary heart disease. And according to the latest research, adding hip size to the equation may make the prediction even more accurate. More... Posted in Heart Health on July 9, 2010
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Were You Born With a Good Memory?
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By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com A reader from Wyandotte, PA asks: My brother, three years older at 66, has a steel trap memory and can remember what we had for dinner at his birthday party five years ago, while I am the type who can't remember where I put my eyeglasses and car keys. Are some people just born with a better memory than others? More... Posted in Memory on June 21, 2010
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