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Heat or Ice: Which Works Best for Osteoarthritis Pain of the Knee?

If you have osteoarthritis, you may wonder whether you should use heat or ice to ease the pain. Here’s our advice. More...
Posted in Arthritis on June 3, 2013

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Should You Try Epidural Steroid Injections for Your Back Pain?

Back pain is the number-one reason people visit their doctors, and epidural steroid injections have been a mainstay of treatment for short-term pain relief for decades. Epidural steroid injections seem to be most effective for people who have "radicular" pain, or pain that radiates from the spine to a leg or an arm, caused by a herniated disk. Even so, relief is often only temporary, and injections should be limited to no more than two or three a year. More...
Posted in Back Pain on June 7, 2013

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How Depression & Anxiety Affect Your Body

Most people think of depression and anxiety as conditions of the mind, influencing one's mood and outlook on life. But that's only part of the story. For many people, the more common manifestations of depression are physical, not mental, and they can have long-term consequences as well. More...
Posted in Depression and Anxiety on June 4, 2013

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Diabetes: It's a Family Affair

For people with diabetes who are trying to adhere to diet, medication and lifestyle changes, the actions of family members can help -- or hurt. More...
Posted in Diabetes on June 6, 2013

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Understanding the Risks of Esophageal Cancer

Although esophageal cancer is relatively rare in the United States, the number of individuals who are diagnosed with cancer of the esophagus is rapidly increasing. More...
Posted in Digestive Health on June 10, 2013

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What Causes Nonbacterial Prostatitis?

The cause of bacterial prostatitis is obvious and easy to detect -- infection with some type of bacteria. But researchers are not sure why some men develop the more common, nonbacterial form of prostatitis. More...
Posted in Enlarged Prostate on June 11, 2013

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Two Hand and Wrist Exercises to Relieve the Pain of Carpal Tunnel Syndrome

A reader asks, "I spend many hours on my computer every day and I'm worried about developing carpal tunnel syndrome. What can I do to prevent it?" Here are two exercises that may help. More...
Posted in Healthy Living on October 27, 2013

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Be Prepared for a Heart Attack: Steps That Could Save Your Life

Many people who are having a heart attack wait too long to seek medical help. This delay may increase the extent of permanent heart damage and the chances of heart failure or death. You can save time during a cardiac emergency by planning ahead. Here are some ways to prepare for a heart attack and possibly increase your chances of survival. More...
Posted in Heart Health on June 14, 2013

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Hypertension and Hip Fracture: What’s the Link?

If you've recently started taking drugs for high blood pressure, you might have just increased your risk of fracturing your hip by as much as 43 percent, says a study published in the Archives of Internal Medicine (volume 172, page 1739). More...
Posted in Hypertension and Stroke on June 18, 2013

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Flying Safely: Supplemental Oxygen Resources

If you depend on supplemental oxygen day to day, there's little doubt that you'll also need it during an airplane flight. But even if you don't ordinarily use supplemental oxygen on land, there's still a chance you could require it during a flight. In either case, as you start making your travel arrangements, you'll want to (a) check with your doctor to determine your need for oxygen and (b) do advance planning to make sure… More...
Posted in Lung Disorders on June 13, 2013

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Working, Caregiving and Alzheimer’s: The Numbers

More than 5 million Americans are currently afflicted with Alzheimer’s disease, and the Alzheimer’s Association expects those numbers to rise to 14 million by 2050, with one diagnosis every 33 seconds. More...
Posted in Memory on June 17, 2013

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What’s Your Waist Circumference?

An estimated 68 percent of adults in the United States are either overweight or obese, and their excess weight increases their risk of coronary heart disease. Additionally, as weight rises, blood pressure and triglyceride levels increase and HDL cholesterol levels decrease, further boosting the risk of coronary heart disease. More...
Posted in Nutrition and Weight Control on May 29, 2013

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Whole Body Vibration: Can It Really Strength Bones?

A special vibrating platform that strengthens your bones when you stand on it? It sounds like something from an episode of "Star Trek," but it's actually an unconventional therapy called whole body vibration, or WBV for short. Whole body vibration is being touted as a promising, beneficial treatment for a variety of disorders including low bone density. But does this wacky-sounding therapy actually work or is it simply medical quackery? More...
Posted in Osteoporosis on May 17, 2013

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Beta-Carotene Use During Radiation: Is It Safe?

Evidence from a recent study published in the International Journal of Radiation Oncology Biology Physics (Volume 83, page 28) suggests that concerns about the safety of using beta-carotene supplements during radiation therapy may not be warranted. More...
Posted in Prostate Disorders on June 12, 2013

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Coping with Watery Eyes

Tears are essential to the performance and health of our eyes. They keep the surface of the eye moist, help with distribution of nutrients and protective cells, and wash away particles and foreign objects. More...
Posted in Vision on May 31, 2013

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